How to practice with:
-Noticing thoughts at the wake up moment
-How to skillfully be with the absence of thought
-Noticing what happens to thought once we become aware of it.
This dhamma talk, guided meditation, comments, questions, and responses was offered on July 25, 2026 for “How do I apply the Dhamma to THIS!?!”
00:32 - GUIDED MEDITATION
06:45. - DHAMMA TALK
29:18 - COMMENTS, QUESTIONS & RESPONSES
