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Dharma Talks
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2026-04-15 Meditation: Pleasant Feeling-Tones 48:23
Jill Shepherd
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Attuning to pleasant vedana as support for developing skillful mental qualities.
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-12 Morning Instructions on Feeling Tone (Retreat at Spirit Rock) 56:52
Walt Opie
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This talk is an introduction to practicing with feeling tone, or vedana in Pali, and includes a guided meditation.
Spirit Rock Meditation Center :  Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

2026-04-11 Guided Meditation 1: Calming the Fires 39:05
Kim Allen
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Uncontrived :  Uncontrived Half-Day: Fire and Ocean

2026-04-11 Guided Meditation 2: Oceanic Mind 44:39
Kim Allen
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Uncontrived :  Uncontrived Half-Day: Fire and Ocean

2026-04-08 Meditation: Connecting to Intention 4:06
Jill Shepherd
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-07 Progression of Insight & Mortality 58:55
Ayya Santacitta
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Reflection followed by a guided meditation on death (maranasati)
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-06 Devotion to Openness 44:01
Ayya Santacitta
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Guided Meditation on the 5 elements with a poem by Rosemerry Wahtola Trommer
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-05 Learning to Trust the Renunciation of Attachment - Part 1 - Meditation 30:45
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-04-05 Beyond What We Already Know OR Think We Know 57:08
Ayya Santacitta
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Reflection & Guided Meditation on the 4 Elements
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-04 Guided meditation 15:09
Ajahn Sucitto
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