This dhamma talk, guided meditation, questions and responses was offered on 29th of November, 2025 for “How do I apply the Dhamma to THIS!?!”
00:14 - Guided Meditation
28:03 - DHAMMA TALK
51:43 - Q&A
00:07 Q1 There is body contemplation and contemplation of death. Can I contemplate things such as my work, my relationships with a fear of failing? How do I do it? 20:28 Q2 You mentioned during Qigong making a circle with the arms and concentrating within the ring. I found this very helpful to calm the mind. Is there something similar to help calm the mind during sitting or standing meditation? 29:40 Q3 You said the world begins and ends in the body. I'm rather used to hearing that the mind is the source of everything. Can you clarify this please?
The first session of a short course exploring meditation and the creative process, including an overview of the 7 Awakening Factors in relation to the contemplative and creative journey.
