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Dharma Talks
2025-06-20 The Liberating Wisdom of Equanimity: Dharmette and Guided Meditation 39:25
Jeanne Corrigal
This talk explores two qualities of equanimity - balance, and balance in the midst of change. It also explores the wisdom that builds on these qualities - the wisdom of knowing that it is our response to what is happening, not what is happening, that holds the key to our liberation.
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-20 Instruction: Four Foundations of Mindfulness 63:28
Jeanne Corrigal, DaRa Williams, Shinmu Tamori Gibson
First Foundation Body-teaching and Guided Meditation
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-18 This Is Truly a Collective Practice 57:40
Ayya Santacitta
Short Reflection & Guided Meditation including an icaro by Manari Ushigua | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-06-18 Guided Meditation using Mindfulness of Breathing and the 7 Awakening Factors 20:08
Ayya Santussika
Identifying the appearance of the 7 Awakening Factors in meditation with Mindfulness of In-and-Out Breathing as a basis.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-18 The Big Picture 1 64:23
Donald Rothberg
The talk begins to give the "big picture" about the nature of our practice, and how we come, in a way suitable to our times and places, to manifest wisdom, love and compassion, and skillful responses in our lives, increasingly more of the time. We reflect first on some of the challenges of our times, and how Buddhism, as it has moved to different cultures, has always taken new forms. A main part of the big picture, which is our main focus today, is a model of how meditation develops. We articulate a model involving three main forms of practice (that we can find in multiple Buddhist traditions): Developing samadhi (concentration), opening to liberating insight, and opening to awakened awareness. We explore each of the three and their relationship to each other. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-18 Guided Meditation to Develop Samadhi (Concentration) and Insight 38:48
Donald Rothberg
We begin with guidance to develop samadhi (concentration). About mid-way through, we move to mindfulness practice, cultivating insight, and then to two important areas of liberating insight--insight into impermanence and insight into reactivity (the most fundamental meaning of dukkha).
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-17 Q&A 3 37:31
Ayya Santussika
Sound of Silence, tranquility and equanimity, not-self, for goodness sake, samadhi sensations, letting go in meditation, realizing Nibbana and sticking around afterwards.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-17 To Do Good for the Sake of Goodness 9:33
Ayya Santussika
A reflection on the teaching of Ajahn Ganha: "We have to do good for the sake of goodness. We observe the precepts for the sake of keeping precepts. When we practice samadhi meditation, we practice for the sake of meditation. When we cultivate our wisdom, it is just for the sake of cultivating the wisdom. Then we can gain the peacefulness of mind and wisdom at the same time."
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-15 Ce qu’est et où mène la pratique méditative 1:15:16
Pascal Auclair
Enseignement sur la pratique, méditation guidée, enseignement sur la conscience, pratique guidée et questions/réponses
True North Insight

2025-06-15 Energizing the Awakening Factors using the Chakras 25:07
Ayya Santussika
Guided meditation (following Chi Gong practice) beginning at the root chakra paired with mindfulness, traveling up through the chakras and awakening factors for visualization and investigation.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

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