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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-09-20 Morning Meditation Instructions On Vedana 57:41
  Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-19 No Time to Play Small: Acting with Courage, Wisdom and Love 62:07
  James Baraz
Greta Thunberg’s fearless willingness to speak the truth has inspired millions of youth to follow her lead resulting in the hugely successful September 20th Worldwide Climate Strike. Thunberg calls being on the autism spectrum her “superpower” because she doesn’t care what others think of her and only cares about telling the truth. Can we be like her, let go of our self-consciousness, not hold back and speak and act with honesty and courage?
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-09-19 Our History is Here Inside Our Body: The Individual and Collective Experience (Retreat at Spirit Rock) 62:08
  Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-19 Working with Difficult Emotions 60:18
  Guy Armstrong
Describes ways to work with difficult emotions in general. Offers particular guidance on meditating with the states of desire, anger, self-judgment, grief, and fear.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-19 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain (Retreat at Spirit Rock) 41:30
  Bob Stahl
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-19 Handeln und Sprechen als Praxis 40:22
  Renate Seifarth
Kurze Impulse für unsere Praxis im Alltag. Im Zentrum des Dhammaweges stehen Wahrheit und innerer wie äußerer Frieden als Ziel. Diese leiten uns auch in unserem Handeln und Sprechen. Wichtig ist die Motivation aus der heraus wir agieren. Sie drückt sich aus in großzügigen Geben, Teilen und Helfen. Im Sprechen orietieren wir uns an unserer Wahrheit und suchen eine wertschätzende, verbindende Kommunikation.
Buddha-Haus :  Sieben Tage Vipassana und Metta

2019-09-19 Guided Meditation on Heart, Liver, Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 61:09
  Mary Grace Orr
Instruction on 32 Parts
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-19 Morning Instructions 59:40
  Jill Shepherd
Review of the meditation instructions so far, moving from the anchor and opening to whatever aspect of experience is predominant.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-18 Trust in Our Practice (Retreat at Spirit Rock) 51:19
  Mary Grace Orr
Exploring trust as an element of practice, as well as the remaining faculties (energy, mindfulness, concentration & wisdom).
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-18 32 Parts of the Body: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:18
  Christiane Wolf
Spirit Rock Meditation Center Finding Freedom in the Body

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