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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-07-20 Meeting Experience with Care and Tenderness (Guided practice) 44:43
Zohar Lavie
Gaia House Living With Illness and Loss (online)

2024-07-20 Compassion: Meeting Experience Skilfully 31:36
Zohar Lavie
Gaia House Living With Illness and Loss (online)

2024-07-20 06 meditation: Compassion for a good friend 21:47
Jill Shepherd
Southern Insight Meditation Rest, resilience, renewal, release:

2024-07-20 05 short talk: Compassion 12:27
Jill Shepherd
Southern Insight Meditation Rest, resilience, renewal, release:

2024-07-20 04 meditation: Resting into mettā / kindness 19:43
Jill Shepherd
Southern Insight Meditation Rest, resilience, renewal, release:

2024-07-20 03 talk: Exploring mettā as rest 19:00
Jill Shepherd
Southern Insight Meditation Rest, resilience, renewal, release:

2024-07-20 02 meditation: mettā for benefactor 24:53
Jill Shepherd
Southern Insight Meditation Rest, resilience, renewal, release:

2024-07-20 Kinds of Attention - Meditation Instruction (Part 2) 28:51
Nathan Glyde
Gaia House Living With Illness and Loss (online)

2024-07-20 Kinds of Attention - Meditation Instruction (Part 1) 31:11
Nathan Glyde
Gaia House Living With Illness and Loss (online)

2024-07-20 01 talk: An overview of the four brahmavihāra heart qualities 22:36
Jill Shepherd
Exploring how kindness, compassion, appreciative joy and equanimity work together to keep the heart in balance
Southern Insight Meditation Rest, resilience, renewal, release:

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