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Dharma Talks
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2024-04-13 Medicines for the Mind 1:38:43
Ayya Santussika
This Dhamma talk, Q&A and Guided Meditation was offered on April 13th, 2024 for East Bay Dhamma
Karuna Buddhist Vihara

2024-04-10 How to Ground Ourselves in Crisis? 56:17
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-10 Guided Lovingkindness Meditation 32:08
Leela Sarti
Gaia House Deep Ground Practice

2024-04-09 Guided Meditation - Offering Blessings to All of Life 42:14
Leela Sarti
Gaia House Deep Ground Practice

2024-04-08 Guided Meditation - Connecting with a Boundless Sense of Kindness 43:14
Gavin Milne
Gaia House Deep Ground Practice

2024-04-07 Guided meditation – boundless self and benefactor 30:33
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

2024-04-06 Remembering To Recollect 1:23:01
Nathan Glyde
A commentary and practice on the Five Daily Recollections or Remembrances. Here phrased by Caroline Jones: Breathing gently, I lovingly remember… this body is ageing; this body is vulnerable to illness; this body will die; loss is part of life; to meet this moment with wisdom. This session includes a guided practice, Dharma reflection, and the answers to (unrecorded) questions from participants.
Gaia House Online Dharma Hall - April 2024

2024-04-06 morning reflection: guided body scan meditation 22:38
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-04 Morning Day 3: Guided Meditation - Breath and Metta in 4 Quarters 48:15
Ayya Santussika
Barre Center for Buddhist Studies Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-04-03 Meditation: A Present Heart 16:38
Tara Brach
One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence. It’s so helpful to say, “What’s happening inside me right now?” Then, “Can I meet this with kindness, with a present heart?”
Insight Meditation Community of Washington DC

2024-04-03 Polishing the Gems We Already Have 56:37
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-01 Guided meditation on the self-like nature of mind 50:41
Howard Cohn
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2024-03-30 Beware: Strong Currents 1:24:18
Nathan Glyde
An exploration of the āsava teaching: our tendencies or karmic propensities of seeking happiness in sensual pleasures, in becoming, in ignorance, and in views. When we expect them, we are better served to defy them. Includes a guided meditation, refection, and responses to (unrecorded) questions. From the Gaia House Online Dharma Hall.
Gaia House Online Dharma Hall - March 2024

2024-03-30 Muditā Instructions & Guided Practice 59:29
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-29 Compassion : Instructions & Guided Practice 64:50
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-28 Movement Practice, Introduction to Mettā, Guided Practice. 60:21
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-27 If I Say 'Yes' to What Is, I Can Drop Deeper 55:44
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-03-24 Patience—Developing the Pāramīs as a Way to Work with Aversion | Ayya Santussikā 66:05
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on March 23, 2024 for “How do I apply the Dhamma to THIS!?!” *Please note, some participant questions have been omitted from the Q&A portion of the recording, however Ayya Satussikā's answers to their questions have remained.
Karuna Buddhist Vihara

2024-03-23 Guided meditation on the deathless 27:48
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Guided Mettā Meditation 40:32
Nathan Glyde
Gaia House Wide and Deep (One Day Meditation Retreat)

2024-03-23 Guided meditation 17:52
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Welcome, and Guided Meditation 61:04
Nathan Glyde
Gaia House Wide and Deep (One Day Meditation Retreat)

2024-03-20 Engaging with a Plant Ally & Exploring a Question from Within the Web of Life 51:42
Ayya Santacitta
Please have a potted plant with you or sit at a window for this session. Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-03-20 Touching The Earth 24:07
Kirsten Kratz
Guided practice.
Gaia House Meeting Life with Courage & Compasssion

2024-03-19 The Heart-mind Creating Separation, the Heart-mind Knowing Non-separation 51:35
Kirsten Kratz
Reflections followed by guided contemplations, and a guided practice reflecting on the shared quality of all of experience.
Gaia House Meeting Life with Courage & Compasssion

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