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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-11-08 Empathy: The Key that Unlocks the Heart 49:19
James Baraz
The ability to put oneself in someone else's shoes is the doorway to compassion. Once there is compassion then forgiveness, connection and genuine metta naturally follow. This talk includes a teaching from Thai master, Ajahn Maha Boowa, on the power of empathy.
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-11-06 A Precious Morning with Ajahn Amaro 1:54:05
Ajahn Amaro
Anxiety, Metta, Mindfulness, Doubt, Skillful Communication, Reunion
Spirit Rock Meditation Center

2012-10-23 Loving Kindness Meditation 42:55
Winnie Nazarko
Description of the practice of loving-kindness (Metta) meditation. Brief guided meditation, questions and answers
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2012-10-16 Metta For All Beings: Guided Meditation 41:08
Susie Harrington
Extending Metta beyond the individuals to all beings, everywhere - brief introduction and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-11 Metta (friends/difficult person) 28:48
Pascal Auclair
Spirit Rock Meditation Center LGBTI&GQ

2012-10-10 Guided Metta; Self, Benefactor, All Beings 25:03
Larry Yang
Spirit Rock Meditation Center LGBTI&GQ

2012-10-09 Metta for Self 22:37
Arinna Weisman
Spirit Rock Meditation Center LGBTI&GQ

2012-10-09 Guided Meditation: Metta for the "difficult" person 43:15
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-05 Metta & Reconciliation 27:43
Bob Stahl
As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center The Dharma of Aging

2012-10-02 Guided Metta - Neutral Person 44:09
Joseph Goldstein
Ten minute talk followed by a guided Metta practice - much silence
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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