Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 2065 2066 2067 2068 2069 2070 2071 2072 2073 ... 4397 4398 4399 4400
2016-09-10 Ground, Balance and Wholeness 33:10
Ajahn Sucitto
Download Listen
Guided Sitting Meditation: (Guidance begins at 10 min, and then again at 25 min) Ask the body to align and find balance, then allow it to happen through vitality versus will power. Look for wholeness with regards to physical pain: rather than splitting into a 'me' who has a stiff shoulder – can it be included?
London Insight Meditation :  Guided by Nature

2016-09-10 The Body's Intelligence 28:29
Ajahn Sucitto
Download Listen
Standing Meditation: The body has an intelligence that can't be figured out by the mind. It can find the place of least stress and effort, and establish balance. In this way, embodiment moderates the mind.
London Insight Meditation :  Guided by Nature

2016-09-10 Let Nature Take Its Course - Don't Interfere 46:29
Ajahn Sucitto
Download Listen
When we project forward into an imagined future – a "tele-reality" – this interferes with our natural sanity. When this tele-program is unplugged, empathy, ethical sense, and wisdom grow.
London Insight Meditation :  Guided by Nature

2016-09-10 Embodied Presence is Always Here 17:05
Ajahn Sucitto
Download Listen
Intro & Guided Meditation: Embodiment is not the visual or notional form of the body, but a domain of sensations, pressures, temperatures, and movements. When attention is turned to this embodied experience and we relax what doesn't need to be activated, calm and sensitivity are naturally generated.
London Insight Meditation :  Guided by Nature

2016-09-10 Meditation Instruction 32:13
Kamala Masters
Download Listen
Morning Meditation first day .
Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-10 Dukkha, Appreciating the Nature of Suffering 64:35
Mark Nunberg
Download Listen
Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-09 Determination and patience 48:38
Caroline Jones
Download Listen
Insight Meditation Society - Forest Refuge :  September 2016 at IMS - Forest Refuge

2016-09-08 "All It Takes Is a Moment" 48:23
James Baraz
Download Listen
Even when we see how the mind and heart are contracted and caught, we might still be stuck. Seeing clearly how we're identified with the "story" doesn't necessarily reduce the suffering. It's a good and important start. The real shift occurs when, at some point, the heart releases and truly opens to access genuine metta.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-09-07 Cultivating Happiness 44:57
George Mumford
Download Listen
Cambridge Insight Meditation Center

2016-09-07 Mindfulness of Breathing Week 1 57:43
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

     1 2 3 4 ... 2065 2066 2067 2068 2069 2070 2071 2072 2073 ... 4397 4398 4399 4400
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org