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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-12-18 Guided Meditation: Primary Anchors (Retreat at Spirit Rock) 61:40
Devon Hase
Introduction to Satipatthana practice and guided meditation on body, sound and breath.
Spirit Rock Meditation Center Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2023-12-17 Conditioning That Goes Beyond Conditioning 43:14
Laura Bridgman
Gaia House Bringing Body, Speech and Mind to the Path of Practice

2023-12-17 Gathering Our Resources 65:07
Ayya Santacitta
Re-rooting in Inter-being enhances perception and expands the solutions we can see for the world.
San Francisco Insight Meditation Community SFI Sunday Nights

2023-12-17 Q&R session 26:11
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
Auckland Insight Meditation Online meditation day: Seven Awakening Factors

2023-12-17 Not the objects, it's nature 61:12
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom

2023-12-17 meditation: Awakening Factor of Equanimity 33:36
Jill Shepherd
Auckland Insight Meditation Online meditation day: Seven Awakening Factors

2023-12-17 On A Path We Trust 30:25
Ayya Medhanandi
Let us not serve the false, fierce tyranny of fear – withering, unworthy, not to be clung to, and not who we are. By emptying the mind of fearful thoughts, we stop clinging to anything of the world – one moment at a time. Tasting the joy of true freedom, we enter that dimension of transcendence, beyond the prison of grasping a self and all its adornments. For there is no 'one' to be afraid, no ‘one’ who dies, and no ‘one’ to awaken. But there is waking up as we let go into the peace of selfless awareness.
Toronto Theravada Buddhist Community (TBC)

2023-12-17 A Jet Plane To Nibbana 23:04
Ayya Medhanandi
Across millenia, the Buddha speaks of his awakening – teaching us how to take refuge, how to be fearless, how to walk the Middle Way, how to understand suffering, and how to know what to trust. Fear is the opposite of trust. So be willing to relinquish concepts and questions and let yourself live into the answers day by day where fear can end – there in the pure sanctuary of the heart. For this, we learn to have compassion even for those who kill us. But we must give up what is not trustworthy. With courage, compassion, and clear awareness of what we face now, stay quietly present and listen carefully. The truth will speak, and we shall understand.
Sati Saraniya Hermitage

2023-12-17 Barriers to Presence & Inquiry into Allowing 28:46
Laura Bridgman
Gaia House Bringing Body, Speech and Mind to the Path of Practice

2023-12-17 meditation: Awakening Factor of Tranquillity or Passaddhi 29:39
Willa Thaniya Reid
Establishing settledness, groundedness, attuning to the body's earthiness supports sittingn like a mountain, the mind becoming stable, calm, non-trembling, not agitated
Auckland Insight Meditation Online meditation day: Seven Awakening Factors

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