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The greatest gift is the
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Dharma Talks
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2019-06-05 Day 2 Experiential Practice: Introduction of Metta (Retreat at Spirit Rock) 1:10:36
Howard Cohn
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Exploration and guided "practice" of the boundless heart quality of Metta.
Spirit Rock Meditation Center :  Awakening Joy

2019-06-05 Mindfulness of Body 50:50
Debra Chamberlin-Taylor
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A guided meditation on mindfulness of body.
Spirit Rock Meditation Center :  Awakening Joy

2019-06-05 Basic Mindfulness Instructions and a Guided Meditation on Exploring the Nature of the Self 36:10
Donald Rothberg
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Basic Mindfulness Instructions and a Guided Meditation on Exploring the Nature of the Self
Spirit Rock Meditation Center :  Awakening Joy

2019-06-04 Guided Meditation: How the world impacts the emotional body 46:40
Matthew Brensilver
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Vallecitos Mountain Retreat Center :  Wisdom and Compassion for Our Time

2019-06-02 Guided Meditation: Body Settling, Pleasure of the Breath 30:18
Matthew Brensilver
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Vallecitos Mountain Retreat Center :  Wisdom and Compassion For Our Time

2019-06-01 Self-compassion Talk and Guided Meditation 36:41
Hugh Byrne
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Insight Meditation Community of Washington DC :  Opening Our Hearts to Ourselves and the World

2019-06-01 Lovingkindness Guided Meditation (Long) 42:19
Hugh Byrne
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Insight Meditation Community of Washington DC :  Opening Our Hearts to Ourselves and the World

2019-05-31 Lovingkindness Talk and Guided Meditation 23:04
Hugh Byrne
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Insight Meditation Community of Washington DC :  Opening Our Hearts to Ourselves and the World

2019-05-30 Guided Meditation: Sharing the Blessing 50:51
Ajahn Sucitto
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The Offering of Truth: After making the dedication of offerings, a guided meditation that invites the qualities of generosity is provided. Through this, we recall what we’ve received from teachers, parents, the earth – and the challenges that have caused us to grows. As we recollect, we offer our ongoing aspiration.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-29 Meditation: Opening to Life 20:46
Tara Brach
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This guided meditation includes a mindful body scan, and awakening all our senses to our moment to moment experience. We relax open to the presence that is unobscured by thoughts, letting life be just as it is.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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