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Dharma Talks
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2023-09-27
Meditation: Continuous Space Suffused with Awareness
19:06
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Tara Brach
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By learning to inhabit the body, we discover the space and aliveness that fills the universe. In this meditation we are guided through the body, filling different domains with presence. We then open into the continuous awake space that is both within and surrounds the body. When we notice the mind drifts, we relax back to be that awake space, aware of the changing flow of sensations, thoughts, feelings and sounds.
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Insight Meditation Community of Washington DC
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2023-09-24
Debilitating Self Doubt
4:33
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Amita Schmidt
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If you have incessant or debilitating doubts here are a few strategies, including how to see/work with it as a part, and help update this part. Also includes a brief description about what Dipa Ma did for students.
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Clintonville Sangha Ohio
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2023-09-24
Making Peace
57:00
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Bob Stahl
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As our meditation practice matures, we may begin to understand the importance of relinquishing grudges, judgments, and resentments through honest reconciliation that may lead to deep healing. We will focus and inquire on four inter-connected facets:
1) Making peace to the times we've been hard on oneselves
2) Making peace to the times you have hurt another
3) Making peace to those who’ve hurt you
4) Making peace with this life, with the way things are
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San Francisco Insight Meditation Community
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SFI Sunday Nights
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2023-09-24
Artificial Intelligence (AI) and the Dharma
45:28
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Amita Schmidt
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It's important to have an orienting principle for Artificial Intelligence or AI. This talk will help you find an orienting principle, as well as give you tools and practices to use during times of great change.
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Clintonville Sangha Ohio
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2023-09-24
Q&A
44:23
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Ajahn Sucitto
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00.36 Q1 I'm very new to meditation. Could you say more about sitting, about posture. 8.12 Q2 If I compare my practice to an elevator I seem to spend a lot of time at the top and would like to go deeper but I'm always going back up to the top again, up and down. 14.36 Q3 Having projects and things that I want to do that require determination, is that incompatible with a meditation practice? 18.35 Q4 My family have been football fans and have supported the Tottenham Hotspurs club for ages. What can you say about this? 21.32 Q5 What guidance can you give on engaging with conflict? 28.47 Q5 What can I do if the values of my friends and acquaintances don't fit with mine? 30.42 Q6 Regarding stream entry, do path and fruit happen simultaneously or does one come after the other?
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London Insight Meditation
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In person: a Matter of Balance
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