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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-10-09 The Gradual Training: The Buddha’s Step-by-Step Guide for Awakening 57:12
Leigh Brasington
Cambridge Insight Meditation Center

2024-10-09 Guided Reflection: Sense of Self 20:21
Deborah Ratner Helzer
Exploring the perception of personality in experiences
Insight Meditation Society - Forest Refuge October 2024

2024-10-08 Q and R’s with Jean Esther & nakawe cuebas 54:39
Jean Esther, Nakawe Cuebas Berrios
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Metta/Karuna guided body scan meditation 46:30
Nakawe Cuebas Berrios
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Silence is Golden, The art of deep listening 43:34
Nakawe Cuebas Berrios
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Introduction to Equanimity as a Brahma Vihara followed by a guided practice 43:45
Jean Esther
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Working with emotions using R.A.I.N. 0:00
Nakawe Cuebas Berrios
(Recording not available) 
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Relating to Meditation Skillfully 48:17
Deborah Ratner Helzer
Some helpful and not so helpful attitudes we may bring to our meditation as experienced yogis.
Insight Meditation Society - Forest Refuge October 2024

2024-10-08 The Root Cause of Suffering 37:21
Amita Schmidt
In this talk you will learn tools to loosen the attachment to the ego perspective: how to step outside the snow globe of you; how to move away from the trance of thoughts; and ways to pendulate to a bigger perspective/view. This talk also has some science quotations from Donald Hoffman and others on infinite consciousness.
Tri State Dharma

2024-10-08 Monday Night Dharma talk: non-self 45:26
Kate Munding
The Buddha's teachings are sometimes misunderstood or described out of context to give the impression that to awaken means that our sense of self must disappear, that our personality becomes flat-lined, and that we become indifferent to the world around us. Nothing could be further from the truth. The Buddha's teachings show us the way to fully embody this life. To be fully awake is to fully live! The Buddha did not teach vacancy; he taught people how to live without clinging. Please join me this evening for a talk that comes from the inspiration and the clarity this path has to offer on how to live in these times without shutting down, giving up, or turning away.
Assaya Sangha

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