2020-04-03 Home Movie from the Kuti: Dealing with Isolation 38:16
Ajahn Sucitto	Download Listen
Even in this experience of physical isolation, we’re not exactly separate – we’re always with something. Practicing with the relational sense, we meet everything as it is rather than trying to change it or fix it. From this broad state of awareness, edges and boundaries soften, and the heart connects with lovingkindness, regardless of physical proximity.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-04-02 Equanimity as a resource in challenging times 13:56
Jill Shepherd	Download Listen
A short talk on cultivating equanimity: steadiness and balance, as a resource for ourselves and a benefit for others
Auckland Insight Meditation

2020-04-02 Satipatthana Series, Part 3 1:32:45
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2020-04-02 Evening Lockdown Meditation 59:03
Bhante Bodhidhamma	Download Listen
Starts with Taking Refuges and Precepts and a contemplation. Ends with practices of Compassion, Joy and Goodwill (Metta)
Satipanya Retreat Centre

2020-04-02 02 First Three Noble Truths 32:16
Bhante Bodhidhamma	Download Listen
Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-04-02 01 MN9 Discourse on Right View Wholesome and Unwholesome Kamma 22:56
Bhante Bodhidhamma	Download Listen
What are their roots?
Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-04-02 Approaching the practice, meeting the truth 45:22
Oren Jay Sofer	Download Listen
The opening talk for the month of April explores themes of how our practice can be a resource during the pandemic, as well as key suggestions for orienting to practice while living or working at home.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-02 Opening Meditation: A Fox in the Woods 14:06
Oren Jay Sofer	Download Listen
Short guided meditation on connecting with and being interested in an anchor.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-01 Sheltering In Love (Part 2) 41:59
Tara Brach	View Download Listen
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world.
Insight Meditation Community of Washington DC

2020-04-01 Meditation: Meeting Fear with a Healing Breath 22:58
Tara Brach	Download Listen
This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.
Insight Meditation Community of Washington DC

2020-04-01 Refrain From and Decidedly Do 22:01
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2020-04-01 Khanda, the Agregates, as Person and Sati, Awareness 48:40
Bhante Bodhidhamma	Download Listen
date estimated
Satipanya Retreat Centre

2020-04-01 Practicing during the Pandemic: Perspectives, Practices, and Suggestions 2 21:26
Donald Rothberg	Download Listen
Questions and responses, as well as suggestions and shared insights from the group.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2020-04-01 Practicing during the Pandemic: Perspectives, Practices, and Suggestions 1 30:39
Donald Rothberg	Download Listen
A talk giving a number of ways to approach this time of "sheltering-in-place" in terms of perspectives, intentions, core practices, and skillful actions, seeing the crisis as a great opportunity as well as a challenge.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2020-03-31 Satipatthana Series, Part 2 1:36:20
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2020-03-31 Rain 1:33:54
Howard Cohn	Download Listen
Mission Dharma

2020-03-30 Listening and Loving 41:03
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2020-03-30 Buddhist Studies: Cultivating Wholesome Relationships - Week 4 - Talk 55:44
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-03-30 Buddhist Studies: Cultivating Wholesome Relationships - Week 4 - Meditation 31:17
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-03-30 Talk Starting Inaugural Lockdown Evening Meditations 29_03_20 24:14
Bhante Bodhidhamma	Download Listen
Satipanya Retreat Centre

2020-03-29 Covid-19, The Big Picture: Being Real, Mindful & Generous 1:29:31
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2020-03-29 Taking Care of the Heart and Mind, Week 2 - Meditation 35:22
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2020-03-29 Taking Care of the Heart and Mind, Week 2 - Talk 43:54
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2020-03-28 Present with suffering discussion 1:28:30
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2020-03-28 70th Birthday Bhante Bodhidhamma's Life story 1:23:33
Bhante Bodhidhamma	Download Listen
Bhante explains how he ended up being a Bhikkhu
Satipanya Retreat Centre

2020-03-28 Noble Truths meditation 25:29
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2020-03-28 guided meditation for beginners 17:16
Jill Shepherd	Download Listen
A short guided meditation beginning with a body scan, inviting any tension held in various parts of the body to release, then a few minutes of mindfulness of breathing Suitable for complete beginners
Auckland Insight Meditation

2020-03-28 beginning meditation instructions 6:35
Jill Shepherd	Download Listen
A very short introduction to mindfulness meditation suitable for complete beginners
Auckland Insight Meditation

2020-03-27 Basics for Insight Meditation, Vipassana Bhante Bodhidhamma 42:44
Bhante Bodhidhamma	Download Listen
We need to be sure of three things to practice well: what does the Buddha mean by Right Awareness; how do we deal with what undermines Right Awareness; and what exactly are we supposed to be investigating.
Satipanya Retreat Centre

2020-03-27 Dawn of Dharma 5 - Consciousness 14:35
Kim Allen	Download Listen
Fifth of five talk on the Five Aggregates
Insight Santa Cruz

2020-03-27 Friday talk, online retreat in BC 35:28
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2020-03-26 Short talk: some responses to the coronavirus/karuna-virus situation 15:37
Jill Shepherd	Download Listen
A few reflections on the coronavirus situation, and the possibility of cultivating karuna/compassion as a resource for ourselves and others
Auckland Insight Meditation

2020-03-26 Guided meditation: orienting to compassion 26:18
Jill Shepherd	Download Listen
A guided meditation orienting to compassion, in response to coronavirus
Auckland Insight Meditation

2020-03-26 Satipatthana Series, Part 1 59:48
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2020-03-26 Dawn of Dharma 4 - Mental Fabrications 14:50
Kim Allen	Download Listen
Fourth of a 5-part series on ways we identify
Insight Santa Cruz

2020-03-25 Dawn of Dharma 3 - Perception 15:16
Kim Allen	Download Listen
Third of a five-part series on areas of experience where we tend to identify and create suffering.
Insight Santa Cruz

2020-03-25 Meditation: Touching Peace 22:51
Tara Brach	Download Listen
This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditation ends with a beautiful verse from poet Philip Booth.
Insight Meditation Community of Washington DC

2020-03-25 Sheltering In Love (Part 1) 45:58
Tara Brach	View Download Listen
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world.
Insight Meditation Community of Washington DC

2020-03-24 Practicing in Place #2 1:27:52
Howard Cohn	Download Listen
Mission Dharma

2020-03-24 Dawn of Dharma 2 - Feeling 12:10
Kim Allen	Download Listen
Five part series (part 2)
Insight Santa Cruz

2020-03-23 Dawn of Dharma 1 - The Body 12:52
Kim Allen	Download Listen
Five aspects of our experience where we tend to create suffering through how we relate to them. Tips on relating well to these five areas.
Insight Santa Cruz

2020-03-23 All Community Sit 18:54
Bob Stahl	Download Listen
Group meditation in the Insight Buddhist tradition, includes a Sit, short Dhamma talk, and discussion & connection
Insight Santa Cruz

2020-03-22 Taking Care of the Heart and Mind - Part 1 - Meditation 36:44
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2020-03-22 Taking Care of the Heart and Mind - Part 1 - Talk 42:07
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2020-03-21 Dhamma discussion - Using change to develop wisdom 1:24:26
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2020-03-21 Breath/Divine Abidings meditation 29:38
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2020-03-20 Nibbāna – The Taste of Freedom 46:09
Ajahn Sucitto	Download Listen
Is it possible that the obstructions we meet are our fiercest teachers? We encounter the places where construction is no longer possible. It’s the last place we want to go, but if we can cultivate skillful means to linger there, we can taste nibbāna in this very life.
Cittaviveka

2020-03-19 A Powerful Lens to Meet a Pandemic 39:40
Nathan Glyde	Download Listen
There is always a way of looking or way of relating to life operating when we are perceiving. When we understand that we can adjust this, we find a profound level of freedom. What is the most freeing lens to bring to how we look at this pandemic? And what does that mean (as a transferable skill) when we bring freeing ways of looking to the totality of our experience?
SanghaSeva :  A Response to Coronavirus

2020-03-19 Dharma as a Refuge in the time of Coronavirus 39:20
Zohar Lavie	Download Listen
How can teachings and our practice be a refuge and a response when we meet the reality of a global pandemic? This talk reflects on the wisdom of ancient traditions, and how it has had relevant applications through time, right up to this present moment.
SanghaSeva :  A Response to Coronavirus

2020-03-18 Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart” 23:43
Tara Brach	Download Listen
In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and compassionate.
Insight Meditation Community of Washington DC