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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-10-28 You're as good as you can be – right now (but things change} 53:24
Ajahn Sucitto
On retreat we can develop a frame of reference which becomes a reliable way of filtering – not controlling – experience. Retreat structure, silence and participation are key ingredients.
Cittaviveka Replenish and release: servicing the heart

2023-10-28 Instructions and practice: mindfulness of emotions 58:59
Jill Shepherd
Developing a skillful relationship with emotions, knowing they're impermanent, impersonal nature. Includes a brief introduction of the acronym "RAIN" recognize, allow/accept, investigate, non-identification as nature
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-10-27 Worin liegt meine Zuflucht? 43:46
Renate Seifarth
Bewusst oder unbewusst haben wir alle eine innere Zuflucht. Daran orientieren wir uns insbesondere, wenn wir in Not geraten. Bisher sind unsere Strategien geprägt von Unwissenheit, Gier und Ablehnung. Aber schenkt uns diese Zuflucht Frieden? Eine neue Zuflucht bietet Buddha, Dhamma und Sangha. Was können wir genauer mit diesen Begriffen verbinden und uns so eine neue Zuflucht schaffen, die tröstet, Schutz gibt und Mut verleiht.
Seminarhaus Engl :  10 Tage Vipassana und Metta

2023-10-27 Morning Instructions and Meditation 32:34
Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-27 Beyond personality into empathy 48:47
Ajahn Sucitto
Steady the citta by replenishing it with good food. These include the fruits of friendliness, goodwill, ethical sensitivity, stability, and a steady resolve. These become a drip feed.
Cittaviveka Replenish and release: servicing the heart

2023-10-27 Morning Instructions: the art of bowing in navigating physical pain 61:00
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-10-26 Dharma Talk - The Way Things Are 47:54
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2023-10-26 Right Effort 57:04
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-10-26 Recognizing and Cultivating Our Natural Potential for Awakening (Retreat at Spirit Rock) 58:34
Ayya Santacitta
Guided Meditation on the Seven Factors of Awakening
Spirit Rock Meditation Center The Alchemy of Presence

2023-10-26 Signs and the signless 46:32
Ajahn Sucitto
Signs / nimittas are significant. Ajahn examines what is meant by these words.
Cittaviveka Replenish and release: servicing the heart

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