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Dharma Talks
2022-11-02 Three Practices for Nurturing Wise Hope 50:02
Tara Brach
Wise or spiritual hope includes the aspiration to manifest our full potential, individually and collectively, and the trust that this is possible. This talk explores how, especially in stressful times, this hope gets clouded over by fear; and how when it is alive, wise hope energizes and guides all spiritual transformation. We look at three practices – 3 A’s – that help us nurture hope: Aspiration for what we love, Attending to what we love, and Actively serving what we love. This talk includes several poems by poet Danna Faulds.
Insight Meditation Community of Washington DC

2022-11-02 Faith and wisdom 43:11
Kim Allen
This pair of faculties – broadly speaking, the "heart" and the "mind" – can be harmonized such that our practice grows strong and balanced.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-02 Dharma Talk 43:10
Yanai Postelnik
Gaia House November Solitary

2022-11-02 Building a Mind One Story at a Time 1:50:25
Sylvia Boorstein
Dharma talk interspersed with group discussion
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-01 2 enseignement 4-5 facteurs joie et calme (Belgique) 63:26
Pascal Auclair
True North Insight TNI Regular Talks

2022-11-01 Instructions 3e facteur_ énergie (Belgique) 56:24
Pascal Auclair
True North Insight TNI Regular Talks

2022-11-01 Dharma Talk (Retreat at Spirit Rock) 56:11
Mark Coleman
Spirit Rock Meditation Center Awake in the Wild: Cultivating Awareness, Wisdom, Wonder in Nature (206R22)

2022-11-01 Turning the five hindrances into wisdom 59:30
Bhante Buddharakkhita
Meeting the five hindrances with mindfulness and wisdom can make a huge difference in either being caught in them or being free from them
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-01 A heartfelt frame of reference 40:13
Ajahn Sucitto
Offering presence, offering support to our gathering includes both hard work and joyful activities. We preserve skilful states of mind by remembering the big picture - supporting an oasis of trust, peace and virtue.
Cittaviveka CBM 2022 Talks

2022-10-31 1 Instructions 1er des sept facteurs, la pleine conscience (Belgique) 59:25
Pascal Auclair
True North Insight TNI Regular Talks

2022-10-31 We Are All Kin (Retreat at Spirit Rock) 48:22
Susie Harrington
In our nature practice we come in intimate contact with the truth of Interconnection interbeing, and the play of causes and conditions as they come together in this moment. This talk explores the challenges, the freedom and the responsibility of the vast unfolding that includes each of us and all beings.
Spirit Rock Meditation Center Awake in the Wild: Cultivating Awareness, Wisdom, Wonder in Nature (206R22)

2022-10-31 Three Refuges 18:27
Mark Nunberg
Insight Meditation Society - Forest Refuge October 2022

2022-10-30 Instructions Pleine conscience, découvrir le familier (Belgique) 30:11
Pascal Auclair
True North Insight TNI Regular Talks

2022-10-30 4 Fondements de l’attention (Belgique) 63:23
Pascal Auclair
True North Insight TNI Regular Talks

2022-10-30 2e facteur_ l’investigation (Belgique) 61:53
Pascal Auclair
True North Insight TNI Regular Talks

2022-10-30 Reactivity, the Three Characteristics, and Emptiness 45:01
Juha Penttilä
Gaia House Exploring Emotions and Mindstates

2022-10-30 Walking Meditation and Honoring our Many Senses 46:52
Kaira Jewel Lingo
Spirit Rock Meditation Center Awake in the Wild: Cultivating Awareness, Wisdom, Wonder in Nature (206R22)

2022-10-30 An overview of the four Brahmavihāra heart qualities 44:02
Jill Shepherd
How the four skillful qualities of kindness, compassion, appreciative joy and equanimity work together to support balanced practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-10-30 Landing Meditation 13:55
Juha Penttilä
Gaia House Exploring Emotions and Mindstates

2022-10-30 SF Insight 30th Anniversary Celebration 2:04:17
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2022-10-30 Guided Meditation on the Selfless Nature of Experience 25:25
Sari Markkanen
Gaia House Exploring Emotions and Mindstates

2022-10-30 Guided Meditation Exploring Fabrication 44:44
Juha Penttilä
Gaia House Exploring Emotions and Mindstates

2022-10-30 Experiencing the Knowing Mind 35:23
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-10-30 On Fabrication 21:36
Juha Penttilä
Gaia House Exploring Emotions and Mindstates

2022-10-30 Welcome, and Arriving Meditation 15:37
Juha Penttilä
Gaia House Exploring Emotions and Mindstates

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