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The greatest gift is the
gift of the teachings
 
Dharma Talks
1998-05-30 Metta, Concentration And The Hindrances 55:07
Michele McDonald
how to do the Lovingkindness practice in relationship to concentration or mindfulness
Insight Meditation Society - Retreat Center Metta Retreat (8 days)

1998-02-08 Five Hindrances in Metta Practice 55:27
Carol Wilson
Insight Meditation Society - Retreat Center

1998-02-06 Intro. Remarks at Metta Retreat with Sharon and Sylvia 52:06
Carol Wilson

1998-02-01 Guided Metta (Lovingkindness) Meditation 47:20
Sharon Salzberg
Insight Meditation Society - Retreat Center IMS Audio Files

1997-10-29 Guided Metta Meditation 52:32
Steve Armstrong
groups and directions
Insight Meditation Society - Retreat Center

1997-10-20 Metta 60:13
Kamala Masters
This talk has to do with understanding how metta practice develops concentration. Metta practice also sometimes exposes challenging states of mind that we learn to be more mindful of within the safe and gentle container of LovingKindness.
Insight Meditation Society - Retreat Center 1997 Three Month Retreat

1997-02-10 Transforming Aversion Through Metta 56:46
Steve Armstrong

1997-01-30 Brahma Viharas: Metta Chanting with Zita 1:26:35
Myoshin Kelley
feeling at home with life
Insight Meditation Society - Retreat Center

1997-01-27 Metta & Concentration 59:55
Guy Armstrong
Seeing the interrelationship between the techniques of Metta + Vipassana.
Insight Meditation Society - Retreat Center

1996-09-20 Cultivating Metta 51:17
Tara Brach
Including all of life in heart of lovingkindness. (Date estimated) TB29
Insight Meditation Society - Retreat Center
In collection: Force Of Metta

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