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In Memoriam: Rick Woudenberg

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Dharma Talks

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2025-02-25 Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 42:06
Oren Jay Sofer	Download Listen
How do we meet suffering—our own and the world’s—without being overwhelmed? Compassion invites us to turn toward pain with an open heart and respond, while equanimity offers balance and perspective. The two work together, allowing us to engage wholeheartedly, without attachment to outcomes, responding with wisdom and care in the face of uncertainty, loss, and change.
Insight Meditation Society - Retreat Center : Lovingkindness Retreat – 25MOS

2025-02-25 Awakening: Like a Bird Flying in the Sky (Retreat at Spirit Rock) 45:54
Brian Lesage	Download Listen
Spirit Rock Meditation Center : 2025 February Insight Meditation 1-Month Retreat

2025-02-25 Basic Practice Instructions - Meditation 31:18
Mark Nunberg	View Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2025-02-25 Basic Practice Instructions - Talk 60:03
Mark Nunberg	View Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2025-02-25 12 instructions and meditation: Feeling-tones or vedanā 32:48
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center : Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Passer de l’agrippement à la réponse sage 58:24
Pascal Auclair	Download Listen
Terre d'Éveil Vipassana : Une nouvelle vision

2025-02-25 11 instructions and meditation: Exploring the presence (and absence) of the hindrances 46:40
Jill Shepherd	Download Listen
Te Moata Retreat Center : Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Morning Instructions (Retreat at Spirit Rock) 54:14
Tuere Sala	Download Listen
Reflections and mostly silence.
Spirit Rock Meditation Center : 2025 February Insight Meditation 1-Month Retreat

2025-02-24 10 talk: Five Hindrances 29:28
Jill Shepherd	Download Listen
Te Moata Retreat Center : Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-24 Metta, Safety, Protection, Care 39:36
Yong Oh	Download Listen
Exploration of Metta and our relationship to safety, protection and care.
Insight Meditation Society - Retreat Center : Lovingkindness Retreat – 25MOS

2025-02-24 How Emptiness Reveals Love 60:21
Devon Hase	Download Listen
Reflections on emptiness as taught by the Buddha (Bahiya, Rohitassa, Rahula). And how this reveals a deep and abiding compassionate kind of love for ourselves, all beings, and the world. Invitation to the Devas paritta chant with Dawn Scott at the beginning.
Spirit Rock Meditation Center : 2025 February Insight Meditation 1-Month Retreat

2025-02-24 The Hindrances and Insight 56:26
Deborah Ratner Helzer	Download Listen
How our experience of the hindrances interacts with our understanding of impermanence and emptiness
Insight Meditation Society - Forest Refuge : February 2025 at IMS - Forest Refuge

2025-02-24 The Commonality of All Beings 1:16:27
Ariya B. Baumann	Download Listen
With mettā, we try to see others as living beings not different from me. Beings, like me, who want to be happy and do not want to suffer.
Chanmyay Myaing Meditation Centre : 11th Annual Metta Retreat 2025 - Part 2

2025-02-24 The Ennobling Quality of Suffering 1:58:08
Tuere Sala	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2025-02-24 4 erreurs de perception 65:37
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2025-02-24 09 meditation: Opening to sound 39:01
Jill Shepherd	Download Listen
Te Moata Retreat Center : Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-24 Guided Equanimity Meditation (Retreat at Spirit Rock) 44:22
JD Doyle	Download Listen
An overview of equanimity and then guided meditation using phrases as support.
Spirit Rock Meditation Center : 2025 February Insight Meditation 1-Month Retreat

2025-02-24 08 instructions and meditation: Practising with right intention 48:01
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center : Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-24 Instructions - Noticing Perception and Time 10:00
Brian Lesage	Download Listen
Spirit Rock Meditation Center : 2025 February Insight Meditation 1-Month Retreat

2025-02-23 07 talk: Effort and Energy 34:16
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center : Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-23 Disenchantment and Dispassion (Retreat at Spirit Rock) 57:32
Tuere Sala	Download Listen
Spirit Rock Meditation Center : 2025 February Insight Meditation 1-Month Retreat

2025-02-23 Investigation et perceptions 66:06
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2025-02-23 06 instructions and meditation: Coming into embodiment as an antidote to mental proliferation 41:38
Willa Thaniya Reid	Download Listen
Te Moata Retreat Center : Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-23 As the Hollow Reed Becomes a Flute 28:31
Ayya Medhanandi	Download Listen
There is a transcendent Reality – inaccessible to the thought world – but to be known with right mindfulness and its accompanying powers of mind, patiently developed and polished day by day. These skills we learn provide tremendous traction to cultivate the mind, like gardeners watering the seeds of awakening. At the root of this uplifting spiritual training is the fundamental premise of our mortality. But are you ready to sit at the altar of the sublime and to have your illusions shattered? Like the hollow reed that becomes a flute, empty yourself of fear and be the pure love you seek.
Ottawa Buddhist Society

2025-02-23 Guest Teacher Talk with Chas DiCapua: Creating A Suitable Home For The Heart 1:32:56
Chas DiCapua	Download Listen
Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/.
Common Ground Meditation Center

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