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Dharma Talks
2020-06-24 Guided Meditation -- the changing breath 19:33
Kim Allen
Insight Santa Cruz

2020-06-24 Transformation of the Analytical Mind -- session 4 1:28:06
Kim Allen
Insight Santa Cruz

2020-06-24 Buddhist Practice and the Transformation of Racism 2 65:20
Donald Rothberg
Traditional Buddhist training occurs through development in wisdom, ethics, and meditation. We use this model to help us to understand Buddhist practice that aims to transform racism. We start by reviewing briefly the first three perspectives offered in the previous week, which fall under training in wisdom. Then we look at how ethical practice and in particular the practice of non-harming can be the basis for action, based on an understanding of ethical practice as guiding both one's personal behavior and one's responses to harm in one's communities and society. Lastly, we explore meditative training and how in particular mindfulness and compassion play central roles in the transformation of racism.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-06-23 79 At Kitagiri 16:01
Bhante Bodhidhamma
The seven types of persons : how a disciple should behave : the need to give all to become liberated.
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-23 Training in Opposites 36:45
Kim Allen
This talk focuses on a style of practice that could be called “training in opposites.” We deliberately engage contrasting functions of the mind in order to broaden and stretch, or opposing viewpoints in order to hone our understanding.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2020-06-22 Racism and Dharma Practice 30:26
Brian Lesage
This talk explores the dynamics of Racism and bringing our practice of the Dharma to these dynamics.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2020-06-22 78 At Kitagiri 23:39
Bhante Bodhidhamma
New rule not to eat in the evening and the rebellion by two monks. What are the grounds on which the Buddha teaches?
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-21 Post Retreat: Waking Up Now 1:32:59
Eugene Cash
San Francisco Insight Meditation Community

2020-06-21 Investigation of the Breath 50:14
Dhammadīpā
a guided meditation given as part of the Third Sunday program with the Aloka Vihara community that usually meets at Berkeley Buddhist Monastery. June 2020
Aloka Vihara Forest Monastery

2020-06-21 Kamma Matters 46:38
Dhammadīpā
This is a talk on karma, the 5 precepts, right speech, Black Lives Matter, and the #MeToo movement.
Aloka Vihara Forest Monastery

2020-06-21 Dhamma Stream Online Puja: Nibbidā – Turning Away from Conditioned Consciousness 45:28
Ajahn Sucitto
An untrained mind has no choice, it goes straight into dukkha; the trained mind has the possibility to turn away from patterns that the mind creates. The hinge-point is nibbidā – disinterest, disenchantment – to no longer be gripped by the play of the mind. Through this, mental patterns can be acknowledged as they arise but not entered into. Through remaining with dispassionate awareness, liberation can be realized. *Sutta references - AN10:2; SN35:28
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-06-21 77 The Simile of the Quail MN66 18:06
Bhante Bodhidhamma
Encouraging us to renunciation, relinquishment and abandonment of indulgence in sensual desire.
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-21 Four Elements in Every Cell of the Body 21:04
Dhammadīpā
A guided meditation given as part of the Third Sunday program hosted by San Francisco Dharma Collective.
Aloka Vihara Forest Monastery

2020-06-21 Know the Right Time for Right Speech 28:49
Dhammadīpā
This talk was given as part of the Third Sunday program hosted by San Francisco Dharma Collective.
Aloka Vihara Forest Monastery

2020-06-21 The Teachings in Brief for Troubled Hearts in Troubled Times - Meditation 34:12
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-06-21 The Teachings in Brief for Troubled Hearts in Troubled Time - Talk 42:20
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-06-21 Dhamma Stream Guided Meditation: Surveying the Movements of Mind and Body 10:05
Ajahn Sucitto
Instructions for surveying the movements of mind and body from a wider, detached perspective. See the patterns that arise without fixating on them. Topics can then be approached from a more enlightened perspective.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-06-20 76 The Shorter Series of Questions and Answers MN44 23:50
Bhante Bodhidhamma
Attainment of perception and feeling, feelings, underlying tendencies, counterparts and conclusion.
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-20 When Fear Dies 61:24
Ayya Medhanandi
In the Sallekha Sutta, MN 8, the Buddha teaches us how not to imitate the faults of others, and how to be fearless in the good and vanquish unwholesome mental habits. We start where we are and trust the path, learning to live wisely, to glimpse the fruits of letting go, reaching for the farther shore so that when fear dies, unconditional love will prevail. A talk given online during the Covid-19 pandemic.
Madison Insight Meditation Group

2020-06-20 Mantra of Compassion 14:15
Ayya Medhanandi
Fear is the absence of love. Our inner purification is a movement away from fear to the embodiment of pure love - even to love the dying moment. We grow in stillness and peace as if sailing an ocean of joy, in the peace of the mind's deepest waters where we can touch the Deathless. A guided meditation and reflections offered during the Covid-19 pandemic.
Madison Insight Meditation Group

2020-06-20 Guided Meditation -- Trust 13:34
Kim Allen
Insight Santa Cruz

2020-06-20 Growing Wisdom through Meditation -- session 3 2:01:04
Kim Allen
Insight Santa Cruz

2020-06-20 Closing Session 41:16
Bonnie Duran
This recording also includes Anushka Fernandopulle
Gaia House Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-20 Vedanā, Guided Meditation, Mettā, Compassion, The Brahma Viharas 37:10
Anushka Fernandopulle
This recording also includes Bonnie Duran
Gaia House Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-19 Truth, Reconciliation, Forgiveness, Current Events 39:26
Bonnie Duran
Gaia House Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-19 75 The Shorter Series of Questions and Answers MN44 19:06
Bhante Bodhidhamma
Review of earlier questions, cessation of perception.
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-19 Recognising Mind States 40:06
Anushka Fernandopulle
This recording also includes Bonnie Duran
Gaia House Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-19 Morning Instructions: The Four Elements 50:08
Bonnie Duran
This recording also includes Anushka Fernandopulle
Gaia House Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-18 Racism and White Privilege - Part 3: Working with Guilt and Shame 52:18
James Baraz
The Buddha spoke of hiri and ottappa (Shame and Dread) as "The Guardians of the World." These are considered two wholesome states as they can prevent us from engaging in unskillful actions. But guilt and shame associated with internalized racism can paralyze us or put up walls of resistance. This is especially true if we take those feelings personally and blame ourselves for the cultural conditioning we're shaped by. How can we work skillfully with those natural and understandable reactions?
Insight Meditation Community of Berkeley IMCB Regular Talks

2020-06-18 Opening Session 46:37
Anushka Fernandopulle
This recording also includes Bonnie Duran
Gaia House Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-18 74 The Shorter Series of Questions and Answers MN44 19:54
Bhante Bodhidhamma
Dhammadina was a nun ans and arahat. Her former husband, Visakha, comes to ask her question on personhood/self, Noble Eightfold Path, concentration and habits/volitional formations
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-17 Meditation: Embodied Metta 19:35
Tara Brach
Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides us in awakening the receptivity, warmth and openness of metta through our body, and then invites us to rest in the space of loving presence, as we open to whatever arises.
Insight Meditation Community of Washington DC

2020-06-17 Sustaining Our Caring 39:45
Tara Brach
All transformation arises out of love; it is the energy of caring about life that moves us toward inner, relational and societal healing. With a primary focus on our radically re-enlivened movement for racial justice and equity, this talk looks at ways of remembering what matters and consciously nourishing our care.
Insight Meditation Community of Washington DC

2020-06-17 Knowing the Dharma in the Body 45:26
Walt Opie
Cambridge Insight Meditation Center

2020-06-17 Inanna and The Fierce Feminine 62:51
Pamela Weiss
San Francisco Insight Meditation Community

2020-06-17 Cittaviveka Buddhist Monastery Public Talk: Guide to Unrestricted Awareness 1:15:59
Ajahn Sucitto
A good teacher (Acariya) encourages and pushes the mind of the disciple away from the changeable world presented by sense-consciousness, to the more fruitful reality that’s centred on Dhamma. In this talk, the principles of this are pointed out, and as exemplified by Ajahn Chah. This talk was offered on Ajahn
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-06-17 73 Bhumija Discourse 16:00
Bhante Bodhidhamma
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-17 Guided Meditation -- Attitude of Metta 16:44
Kim Allen
Insight Santa Cruz

2020-06-17 Transformation of the Analytical Mind 3 1:20:35
Kim Allen
Insight Santa Cruz

2020-06-17 Buddhist Practice and the Transformation of Racism 1: Five Perspectives 65:27
Donald Rothberg
We open up five perspectives, the first three of which have more to do with understanding and the last two of which have more to do with practice and action. The five perspectives are: (1) remembering the Buddha's elimination of caste within his community; (2) understanding how greed, hatred (including racism), and delusion are not just personal but are also institutionalized; (3) understanding through looking at US history how race is a construction (with terrible consequences)-- both initially in the 17th century and later, commonly linked with divide-and-conquer strategies by those with economic and political power; (4) how our ethical practice calls us not just not to harm in our personal actions, but also not to let harm be done by others; and (5) the identification of different dimensions of transformative practice. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-06-16 72 Wonderful and Marvellous MN123 13:46
Bhante Bodhidhamma
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-16 Keeping the practice simple...Keep going (Online Retreat at Spirit Rock) 53:09
Alexis Santos
Reflection and guided sitting
Spirit Rock Meditation Center Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya

2020-06-16 Awareness and wise attitude (Online Retreat at Spirit Rock) 53:00
Carol Wilson
Reflection and sitting
Spirit Rock Meditation Center Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya

2020-06-15 Mistakes the Buddha Made 63:44
Pamela Weiss
San Francisco Insight Meditation Community

2020-06-15 71 The Greater discourse on the Cowherd. MN33 13:53
Bhante Bodhidhamma
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-06-15 Aware of Awareness (Online Retreat at Spirit Rock) 46:54
Andrea Fella
Guided Reflection
Spirit Rock Meditation Center Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya

2020-06-15 How Momentum Builds in our Awareness Practice (Online Retreat at Spirit Rock) 53:40
Mark Nunberg
Guided Reflection and Talk
Spirit Rock Meditation Center Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya

2020-06-14 Buddha as a Social Revolutionary 1:29:57
Pamela Weiss
San Francisco Insight Meditation Community

2020-06-14 Dhamma Stream Online Puja: Doing the Not-Doing 43:08
Ajahn Sucitto
It’s the compulsiveness and repetitiveness of certain actions that creates the sense of a solid self. So we aim for the end of action, for non-doing, and linger there. Keep relaxing and widening awareness without acting. Energy is released from activations – this is the ending of kamma. *Sutta Reference: AN10:81
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-06-14 70 The Greater Discourse in Gosingha 13:18
Bhante Bodhidhamma
Satipanya Retreat Centre Talks on the Middle Length Discourses

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