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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-08-30 Reflections and Guided Meditation 45:51
Jenny Wilks
Seeing Clearly.
Gaia House Meditation Day: A Deeper Calm than Stillness

2022-08-30 18 instructions: mindfulness of mindfulness 6:50
Jill Shepherd
Bringing awareness to the quality of mindfulness itself, and changing to different "styles" of mindfulness to help the mind stay balanced.
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-30 Reflections and Guided Meditation 55:11
Jenny Wilks
Calming the Body and Mind.
Gaia House Meditation Day: A Deeper Calm than Stillness

2022-08-30 17 meditation: mindfulness of hearing 29:55
Jill Shepherd
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-30 16 instructios: mindfulness of hearing 11:45
Jill Shepherd
Opening up the field of awareness from breathing, to physical sensations to receiving sounds
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 15 talk: An overview of the four brahmavihāra heart qualities 40:37
Jill Shepherd
kindness, compassion, appreciative joy and equanimity
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 Practicing with Wise View - Talk 56:45
Mark Nunberg
Common Ground Meditation Center Labor Day Retreat

2022-08-29 14 meditation: standing, noticing feeling-tones 24:23
Jill Shepherd
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 13 instructions: feeling-tone or vedanā part 2 20:54
Jill Shepherd
Beginning to deconstruct our experience into its component parts, beginning with sense contacts and feeling-tones, and seeing how these condition reactivity when there's no mindfulness
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 Awareness Meditation (Retreat at Spirit Rock) 61:12
Mark Coleman
Exploring Open awareness, nature of awareness in this 'Big Mind' meditation
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience 55:26
Ayya Santacitta
Talk & Guided Meditation
Aloka Vihara Forest Monastery

2022-08-28 Short Guided Mettā Meditation 7:33
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2022-08-28 Exploring the Nature of Awareness (Retreat at Spirit Rock) 58:28
Mark Coleman
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 Dharma Talk - Nibbāna 52:45
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2022-08-28 Compassion in the Midst of a Culture of Dominance (Retreat at Spirit Rock) 63:01
Leslie Booker
Talk on Compassion and Guided Meditation
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 The Joy of Renunciation - Meditation 41:27
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-28 The Joy of Renunciation - Talk 39:20
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-28 08 instructions: continuity of mindfulness 8:24
Jill Shepherd
How continuity of mindfulness supports deepening awareness
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-28 07 meditation: mindfulness of breathing 27:24
Jill Shepherd
Beginning by steadying awareness on the simple rhythm of breathing, then refining mindfulness on the details of the breath
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-28 06 instructions: mindfulness of breathing 18:32
Jill Shepherd
Exploring different approaches to mindfulness of breathing, to support stability of mind (samādhi) or more refined awareness (sati)
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-28 The Six Elements & Emergent Response 29:55
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery

2022-08-28 Reflection on Death as a Protection from Ignorance 28:14
Ayya Santacitta
Sacramento Insight Meditation

2022-08-28 We can train our minds to go deeper 37:29
Ayya Santacitta
Guided Meditation
Sacramento Insight Meditation

2022-08-27 Short Guided Metta Meditation 6:57
Leigh Brasington
Gaia House Jhanas, Insight, and Dependent Origination

2022-08-27 Loving This Moment (Retreat at Spirit Rock) 55:50
Eugene Cash
This is the only moment there is! This is your life Now! What happens if you give yourself to that truth? What happens is we let go of everything else except Being here right now. We discover the magic of reality revealing itself in this moment. To love the moment includes all the variants of love: liking, appreciating, caring for, wondering about, become enthralled or magnetized by, curious about & illuminated by Now.
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

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