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Dharma Talks
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2017-09-14 Healing Layers of Dukkha 47:12
Martin Aylward
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Martin explores the layers of Basic Dukkha, Reactive Dukkha and Judgemental Dukkha; exploring how they show up in different areas of our experience and pointing to different ways of meeting, exploring and healing our relationship with painful experience.
Gaia House :  Awakening in Stillness and Movement

2017-08-19 Reflections on Body Awareness, Working with Pain, Guided Metta Meditation 54:11
Zohar Lavie
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Gaia House :  Awakening Wisdom, Joy and Peace

2017-08-04 Truth and Reconciliation 28:43
Ayya Medhanandi
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Can we face what we most fear and touch the well-spring of goodness, kindness and compassion within us? The first step towards Truth is taking responsibility for our own actions, intentions, and their consequences. Denial and distraction only numb us to what is painful to remember let alone face up to. But the Truth will always emerge. There is no running away from it. So we acknowledge our unskillful acts and open the door to forgiveness and reconciliation. One glimpse into the true marrow of our being reveals the urgency of repairing harm and the healing power of forgiveness.
Ottawa Buddhist Society

2017-07-11 The Loving Heart 56:52
Mark Coleman
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An explanation of the importance of cultivating compassion toward the pain of oneself and the world.
Vallecitos Mountain Retreat Center :  Awake in the Wild

2017-06-21 Day 2 Morning Instructions: Mindfulness Instruction: Working With Pain (Retreat at Spirit Rock) 57:35
Diana Winston
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This guided meditation focuses on using mindfulness to work with pain.
Spirit Rock Meditation Center :  Foundations of Mindfulness

2017-06-18 Worldly & Unworldly Pleasure & Pain (Retreat at Spirit Rock) 12:52
Ayya Santussika
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Spirit Rock Meditation Center :  The Middle Way Monastic Retreat

2017-06-01 Q and A - June 2017 42:38
Kim Allen
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Monthly session with Q&A. Topics include planning/anxiety, Buddhist personality types, and responding to the stress and pain of world events.
Insight Santa Cruz

2017-05-22 Tender Heart Of Compassion 55:14
Mark Coleman
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Compassion guides us to meet the challenges and pain inherent in life. This talk explores how compassion arises to obstacles and its potential.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2017-05-21 Don't Own the Second Arrow 36:33
Ayya Medhanandi
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How do we deal with life when it bites us? Without trusting the Path, there is no way we can fulfill it. Practise seeing what works and what doesn’t, what binds us and what frees us. Seeing pain as our teacher, we can face whatever we are feeling and not lament. Not owning our suffering is letting go the second arrow of mental pain. This will be for our safety, and when wise insight into suffering reveals the truth in us, there arises incalculable joy and peace.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-06 Awareness Of Please And Pain 63:52
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

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