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Dharma Talks
2024-12-31 The Fourth Noble Truth: The Journey of the Eightfold Path 32:06
Brian Lesage
Flagstaff Insight Meditation Community
Attached Files:

2024-12-31 The Power of a Good Attitude to Transform the Moment - Meditation 31:08
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-12-31 The Power of a Good Attitude to Transform the Moment - Talk 41:21
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-12-31 On Refuge, Secular Faith and Care 53:09
Bernat Font
A slightly experimental talk, with spaces for contemplation, to end the year.
Gaia House New Year Retreat

2024-12-31 Guided meditation on the full awareness of the breathing body 39:00
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Guided Mindful Movement, Sitting Meditation 35:44
Jaya Rudgard
Gaia House New Year Retreat

2024-12-31 Faith as a Friend of the Path 55:23
Kirsten Kratz
Gaia House New Year Retreat

2024-12-31 Morning Reflection: Faith in Openness 11:16
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2024

2024-12-31 Third Foundation: Mindfulness of Citta (the heart-mind) 48:37
Devon Hase
Teaching and guided meditation practice.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2024-12-31 Different kinds of Attention; their role and relationship to Mindfulness 56:54
Akincano Marc Weber
The challenge of attending and being mindful. Mindfulness (sati) and Attention (manasikāra) are different things. Attention comes in two forms: voluntary and involuntary attention.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Landing & Letting Go of the Addiction to Complexity 32:25
Ayya Santacitta
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-31 Earthbody Meditation 31:59
Ayya Santacitta
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-31 Transforming the Patterns of Our Lives 51:39
Ayya Anandabodhi
Recognizing the cyclic nature of our lives, we can make different choices and start to transform the patterns of our lives.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-30 Sampajañña: Clearly Knowing 50:41
Devon Hase
Teaching on this key factor in the Satipatthana Sutta, including the four commentarial categories: Clear comprehension of purpose (Pāli: sātthaka) Clear comprehension of suitability (sappāya) Clear comprehension of domain (gocara):[12] Clear comprehension of non-delusion (asammoha)
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2024-12-30 Wakefulness' Refuge and Aspiration 54:24
Yanai Postelnik
reflections on the first full day of practice
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-30 Guided Mindful Movement, Sitting Meditation, Some Music 54:00
Jaya Rudgard
Gaia House New Year Retreat

2024-12-30 What is in the Way of Ease? 52:55
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2024

2024-12-30 The Heart of Generosity 1:45:05
John Martin
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-12-30 On Doing ''the Body Thing'': Reflections and Guided Practice 41:01
Akincano Marc Weber
Body as a construct. On touch (phassa) and touching and being touched (phusati). Differing senses create a different relationship - 'seeing', 'hearing' and 'touching' as analogies for attending to something create a different kind of relationship to ourselves. The visual is overdetermined, often at the expense of touch. Feeling the body as an experience of touch rather than being 'observed'.'.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-30 This Breath - a Gateway to Embodiment 44:19
Kirsten Kratz
Gaia House New Year Retreat

2024-12-30 Grounding and Settling in the Body - A guided meditation. 30:36
Ayya Anandabodhi
Reflections on sati - awareness - as a refuge. Grounding and settling in the body. The first guided meditation of the retreat.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-30 Food-based Meditation Instructions 52:38
Bernat Font
Gaia House New Year Retreat

2024-12-30 The body as basis 60:35
Catherine McGee
First morning instructions- inviting the body to be available to attention.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-29 In Appreciation of the Five Hindrances 50:44
Kirsten Kratz
Gaia House New Year Retreat

2024-12-29 Awareness as Refuge 33:24
Ayya Anandabodhi
Reflections on awareness (sati) as a refuge from the storms of the body and mind.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

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