This evening's Metta chanting starts with an invitation to the Devas, followed by the Karaniya Metta Sutta in Pali and English, and the Metta practice chant.
Perception is the function or activity of the mind through which we receive, sort and interpret sensory date. While it serves a very useful purpose... much of this activity is both unconscious and distorted. It is in our interest to see it meditatively and learn to relate to it skillfully.
