Dharma Seed - Dharma Talks

2012-10-05 Metta & Reconciliation 27:43
Bob Stahl	Download Listen
As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center : The Dharma of Aging

2012-10-05 Opening Talk for Insight Meditation and Qi Gong Retreat 66:34
Catherine McGee	Download Listen
This talk also includes Brad Richecouer
Gaia House : Insight Meditation and Qi Gong Retreat

2012-10-04 Oh,The Places You'll Go 32:46
Bob Stahl	Download Listen
Working with hindrances and obstacles in meditation practice, as a gateway towards freedom.
Spirit Rock Meditation Center : The Dharma of Aging

2012-10-04 No Credit, No Blame. 56:40
James Baraz	Download Listen
"In this world no one escapes from blame," said the Buddha. How can we deal with blame from others skillfully without getting crushed by criticism or react to it in a way that causes more suffering for ourselves and other? The key to not being lost in Praise or Blame is non-identification, not taking ownership of your experience. This includes not identifying with your body or mind. We can appreciate the gifts we've been given as well as our shortcomings without taking them personally. This is the natural by-product of understanding anatta, the selfless nature of existence.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2012-10-03 Évaluer sa pratique 57:35
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2012-10-03 Part 1: Wise Intention: the Compass of our Hearts 67:42

Tara Brach

Listen to tracks Show 2 Tracks

One of the most powerful spiritual practices in the world is to reflect on your heart's deepest intention. These two talks look at the way that ego-based intentions perpetuate thoughts, feelings and actions that keep us imprisoned in feeling separate and limited. In contrast, remembering our deeper intentions call us home to the freedom of our true nature.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2012-10-03 Practice in Daily Life 51:32
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2012-10-03 The Foundations of Mindfulness-An Overview 62:26
Donald Rothberg	Download Listen
What is mindfulness? Why is it important? How does its practice bring us toward freedom? We look generally at mindfulness and then at how we practice mindfulness of 1. the body 2. feeling tone 3. thoughts and emotions (citta) and 4. larger patterns of experience (dhammas).
Spirit Rock Meditation Center : Monday and Wednesday Talks

2012-10-02 Wise Concentration 66:00
Marcia Rose	Download Listen
Taking a look at the active force of samadhi/concentration... the unperturbed, peaceful and lucid state of mind attained by the practice and process of mental concentration.
Insight Meditation Society - Forest Refuge : October 2012 at IMS - Forest Refuge

2012-10-02 Connecting Lovingly with Yourself and Others 42:06
Howard Cohn	Download Listen
Mission Dharma