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Dharma Talks
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2022-11-25 Q&A 58:05
Ajahn Sucitto
00:33 Can you please explain the significance of the phrase “the four pairs, the eight kinds of noble beings”; 03:11 The suttas talk of a body witness. What does this mean?; 05:10 Are consciousness, awareness and citta the same thing?; 15:13 Can you speak more about the aggregates please – rupa, vedena, sanya, sankara, vinnyana? 24:03 Could you explain context and purpose in relation to sampajañña / clear comprehension? 29:52 What is meant by “mindfulness preceding the object”. Does this precede the knowing of a specific phenomenon? 32:12 Why does the mind often feel it needs to be comfortable in order to settle? Do we need to relinquish this need? 37:51 Sometimes I get the feel g the breath doesn’t want me following it; 41:22 Some teachers suggest experiencing the breath as a concept rather than a physical sensation. Did the Buddha emphasize one over another? 46:45 I have a lot of fear arising and I send it metta-karuna but samadhi seems to make it stronger; 50:27 Pease speak about the hindrance of doubt, particularly self-doubt; 55:25 Can you speak about compassion and emptiness of self.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-23 Talk: Taking Everything As An Opportunity for Learning 2 66:18
Donald Rothberg
We explore how to practice with the intention to take everything as the opportunity for learning--an approach which is named in different ways in Buddhist and other traditions, including the Zen saying, "The obstacle is the path," and the Tibetan Lojong teaching, "Turn all obstacles into the path of practice." How do we follow this intention as individuals, groups or communities, or whole societies? We look particularly at ways to take everything as practice as individuals and some of the challenges of such an approach. A key is opening to challenging or difficult experiences when they are in the "workable" range and not overwhelming, with mindfulness, wisdom, and compassion. Out of such a process may come gifts and the "cleaning up" of our residues of compulsive greed, aversion, and delusion!
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-22 Recollection of kindness and compassion 13:30
Ajahn Sucitto
In the sensory world, boundaries, signs of separation and comparisons must be experienced. But entering the heart realm, we can experience the boundlessness of the brahma vihara.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-20 Bhutan with Dorje Phagmo, the Fierce Emanation of Compassion 57:04
Pamela Weiss
Bhutan with Dorje Phagmo, the Fierce Emanation of Compassion
San Francisco Insight Meditation Community SFI Sunday Nights

2022-11-19 Q&A 55:14
Ajahn Sucitto
00:00 Can you speak more about compassion / karuna?; 05:06 How does equanimity support compassion?; 15:32 Is there such a thing as displaced compassion?; 22:26 Please say more about walking meditation and the breath; 23:36 Please speak more about the internal process of sila and dana; 39:40 What is the role of kamma in the interplay of right view and right intention? 48:34 Are nimittas important?
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-18 A Path of Prudent Happiness 28:33
Ayya Medhanandi
How blessed we are to walk this path of awakening into the vast frontier of the mind. We discover unimaginable treasures using our inheritance from the Buddha and directing ourselves with the compass of compassionate wisdom. This walk is internal, silent, hidden. We are learning to actually see with new eyes – clear and far-sighted – but well-attuned to our penetrating task of exploration and discernment. What has felt painful and fearsome really holds powerful antidotes to pain and fear. What we most valued pales when compared to the joys of pure awareness, and of knowing and sharing the true gifts of our humanity.
Ottawa Buddhist Society (Galilee Centre) :  A Way of Benevolence: Freedom from Fear, Peace and Wise Compassion

2022-11-17 The Bramaviharas--Karuna / Compassion 49:19
Tina Rasmussen
Insight Meditation Tucson

2022-11-16 Meditation: Calling on Your Awakened Heart 23:33
Tara Brach
In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and compassionate. How do we find that inner place of calm in the midst of the storm?
Insight Meditation Community of Washington DC

2022-11-14 Deep roots of compassion 44:09
Winnie Nazarko
This talk reflects on the deep causes and conditions for what arises in our individual experience. This view supports an understanding of "not self" and compassion
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-10-30 An overview of the four Brahmavihāra heart qualities 44:02
Jill Shepherd
How the four skillful qualities of kindness, compassion, appreciative joy and equanimity work together to support balanced practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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