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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-07-18 Whose Love is it Anyway? 57:37
James Baraz
Although metta practice can seem dualistic (me sending love to others) it is really an anatta practice that reveals the selfless nature of reality. The love that connects us isn't owned by anyone. This talk includes two guided meditations: 1) metta towards self and 2) seeing ourselves as part of a lineage of benefactors-the love and caring we receive from others passing through us to those we care about and support.
Spirit Rock Meditation Center Metta Retreat

2011-07-18 Brahma Vihara: Karuna/compassion 49:22
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-18 Loving Kindness, Movement of the Heart 46:01
Guy Armstrong
Friend; Near and Far Enemies
Spirit Rock Meditation Center Metta Retreat

2011-07-18 The Way Of The Breath - Anapanasati as a complete meditation practice #1 15:47
Larry Rosenberg
Everything can help awaken mindfulness and then sustain it; calm and liberating insight develop together.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-18 Be with Things as They Are? 58:19
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-18 The Parable of the Ancient City 58:24
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-17 Metta: Near and Far Enemies 59:27
Guy Armstrong
Metta (loving kindness) practice leads us into the exploration of all of the heart's responses to life. Especially good grounds for understanding are in the experience of loving kindness, its near enemy of affection with attachment, and its far enemy of ill will.
Spirit Rock Meditation Center Metta Retreat

2011-07-17 Skillful Means With Distracting Thoughts 54:19
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-07-17 The Brain of Not Craving: Natural Happiness 28:59
Rick Hanson
Spirit Rock Meditation Center

2011-07-17 Feeling Safer practice; Networks of Open Awareness 57:17
Rick Hanson
Spirit Rock Meditation Center

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