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Dharma Talks
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2023-09-03 Morning Instructions - 'The Body as Basis' and Guided Practice 44:35
Yahel Avigur
Gaia House The Eye of the Heart: Tracing a Path to Soulfulness

2023-09-01 Wisdom and Compassion Working Together Part 3 29:13
Mark Nunberg
Wisdom and Compassion Working Together Part 3 - Guided Meditation
Common Ground Meditation Center

2023-09-01 Guided Metta (Retreat at Spirit Rock) 29:52
Howard Cohn
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-08-31 Guided Metta (Retreat at Spirit Rock) 19:13
Tuere Sala, Eve Decker
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-08-31 Wisdom and Compassion Working Together Part 2 - Guided Meditation 31:42
Mark Nunberg
Wisdom and Compassion Working Together Part 2 - Guided Meditation
Common Ground Meditation Center

2023-08-30 Listen to More-Than-Human Authorities and Awaken to a Larger Context 47:43
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-27 The Joy of Renunciation - Week 2 - Introduction & Meditation 40:57
Mark Nunberg
The guided meditation begins at approximately 11 minutes and 30 seconds. It is preceded by chanting, with an insightful introduction by Mark. The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-27 The Joy of Renunciation - Week 2 - Talk 39:21
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-27 Day 1 of Series, Morning Session 1:13:41
Leela Sarti
Teachings and Guided Meditation
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-08-26 Morning Instructions on Thoughts (Retreat at Spirit Rock) 38:53
Rebecca Bradshaw
Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-25 Exploring Mindstates with RAIN (Retreat at Spirit Rock) 44:51
Kristina Bare
Morning instructions and guided sit at summer insight meditation retreat.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-24 12 instructions and meditation: pleasant unworldly vedanā and mettā 41:12
Jill Shepherd
Exploring pleasant worldly and unworldly vedanā as a support for mettā; guided meditation orienting to the embodied energy of warmth and kindness, and inviting that energy to pervade in all directions
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-24 15 instructions: reviewing the four brahmavihāra heart qualities 52:53
Willa Thaniya Reid
An overview of the brahmavihāra heart qualities and their role in supporting ease and well-being; guided meditation opening to the sense doors with this same ease and well-being
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-23 Resonance ~ Engaging with Creativity Beyond the Intellect 47:15
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-23 Guided meditation, instructions: including everything in simplicity 36:06
Matthew Hepburn
Final day guided, mindfulness instructions. Fourth foundation. Six sense spheres. Traces awareness. Just this.
Insight Meditation Society - Retreat Center Your Life Is Your Practice

2023-08-23 Guided Meditation: Hearing, Sensing, Breathing-Aware of Arising & Passing (Retreat at Spirit Rock) 50:55
John Martin
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-22 Guided meditation: metta for difficult beings 45:42
Matthew Hepburn
If metta is taught to be practiced boundlessly, how can we expand our own hearts to that limitless capacity through our dharma training?
Insight Meditation Society - Retreat Center Your Life Is Your Practice

2023-08-21 Welcome; Introductory Teachings on the Theme of Sensational Unsatisfactoriness; Guided Meditation on Practising with Unsatisfactory; Further Teachings. 56:46
Nathan Glyde
Gaia House Sensational Unsatisfactoriness (online evening session)

2023-08-20 The Joy of Renunciation - Week 1 - Talk 42:59
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-20 The Joy of Renunciation - Week 1 - Meditation 25:34
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-19 The Usefulness of Truth 1:25:15
Nathan Glyde
The Buddha asked us to speak what is true and useful. Are those the same things? What is more important, usefulness or truth? And what is truly useful? Guided meditation, reflection, and (just Nathan's part of a Q&R session) Bear in mind, this is not speaking about truth as an objective exploration of scientific understanding, but an exploration of the truth of first person subjective knowledge: which is all a meditator can know about their experience.
Gaia House Online Dharma Hall - August 2023

2023-08-19 01 opening talks and guided meditation 53:38
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
Welcome and orientation to the retreat structure and purpose, with guided standing and sitting meditation
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-19 Metta (loving-kindness) guided instructions for self 38:25
Matthew Hepburn
A brief discussion of foundational understanding for the practice of meta-. Followed by guided phrases practice. Concluding with reflections on the dynamic nature of meta-for self: compassion, categories, and non-self.
Insight Meditation Society - Retreat Center Your Life Is Your Practice

2023-08-19 Guided meditation 37:31
Ajahn Amaro
London Insight Meditation Ajahn Amaro – Togetherness and Individuality

2023-08-17 Global Witnessing: Take in the Planet's Feedback ~ It's a Practice for Our Times 47:34
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

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