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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-03-09 Parami of Truthfulness 56:17
Jeanne Corrigal
This week we explore what the three Insights of Insight Meditation are, and how they support the liberating parami of truthfulness, in aligning our hearts with seeing clearly the big picture of how things are.
Saskatoon Insight Meditation Community Wednesday Night Talks: The Parami (2021-2022)

2022-03-08 Dependent Co-Arising Part 1 (Retreat at Spirit Rock) 63:08
Andrea Fella
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-08 Finding Love, Balance and Courage in a Time of War 13:27
Betsy Rose
As we witness and are deeply impacted by the eruption of a war of aggression in the Ukraine, we will reflect tonight on how these three paramis -- compassion, courageous energy and equanimity -- are visible both on the world stage and in our own lives and hearts.
Assaya Sangha

2022-03-08 Guided Meditation: Where Is Attention 43:02
Kim Allen
Uncontrived

2022-03-08 Nutriment, Part 1 44:38
Kim Allen
Uncontrived

2022-03-08 Broadening Our Practice of the Dharma 33:40
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2022-03-07 Love and its relation with wisdom. 47:42
Matthew Brensilver
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-07 Week 1 - Overview and Guided Meditation 52:43
Jenny Wilks
The four Truths / Tasks, and the three levels of wisdom. Guided Meditation - Introduction to reflection and guided practice This recording also includes Laura Bridgman
Gaia House Foundations of Dharma practice: what the Buddha taught.

2022-03-07 Patience and Anger 32:34
Leslie Booker
Spirit Rock Meditation Center

2022-03-07 Morning sit with Instructions (Retreat at Spirit Rock) 55:31
Bhante Buddharakkhita
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-06 Compassion and the three kinds of suffering. 45:08
Erin Treat
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-06 Dharma Talk - Active Hope and Joy 52:14
Jake Dartington
Gaia House The Boundless Heart of Metta

2022-03-06 Guided compassion practice: grieving as a factor of growth 41:03
Matthew Brensilver
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-06 Guided Meditation 40:48
Zohar Lavie
Metta to sensations.
Gaia House The Boundless Heart of Metta

2022-03-06 Meditation Instructions 60:30
Zohar Lavie
Metta to the challenging person.
Gaia House The Boundless Heart of Metta

2022-03-06 Morning Instructions & Guided Meditation (Retreat at Spirit Rock) 50:13
Greg Scharf
Guided standing meditation and instruction on mindfulness of feeling tone (Vedana)
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-06 Working with pain and the gift of working with vedana 54:34
DaRa Williams
Pain a body and emotions is a part of opening. Understanding the importance and usefulness of including Vedana in practice
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-05 Dharma Talk 53:49
Zohar Lavie
Boundless Metta
Gaia House The Boundless Heart of Metta

2022-03-05 Wise Acceptance and Wise Non-acceptance 1:27:19
Nathan Glyde
Getting to know our experience is so essential, and that is greatly deepened by accepting what has already arisen. But the Dharma is also about cultivation of beautiful, skilful, and wholesome qualities. And that also means abandoning unhelpful habitual ways of being and acting: wise non-acceptance is a part of wise and timely acceptance. This recording contains a guided meditation, Dharma reflection, and questions.
Gaia House Online Dharma Hall - Mar 2022

2022-03-05 Guided compassion meditation 44:02
Erin Treat
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-05 Guided Metta Meditation 28:06
Zohar Lavie
Metta to self, neutral person, and all.
Gaia House The Boundless Heart of Metta

2022-03-05 What do we awake to? 39:51
Martin Aylward
London Insight Meditation Martin Aylward - Awake Where You Are

2022-03-05 Awake where you are meditation 28:01
Martin Aylward
London Insight Meditation Martin Aylward - Awake Where You Are

2022-03-05 What it means to be awake where you are 19:38
Martin Aylward
London Insight Meditation Martin Aylward - Awake Where You Are

2022-03-05 Meditation Instructions 60:01
Jake Dartington
Metta to the neutral person, and the benefits of Metta practice.
Gaia House The Boundless Heart of Metta

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