Dharma Seed - Dharma Talks

2013-04-06 What Really Matters? 53:22
Yanai Postelnik	Download Listen
Gaia House : Insight Meditation and Yoga

2013-04-05 Dhamma Lesson - Taking Refuge 16:23
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-05 The Power of Mindfulness 57:00
Diana Winston	Download Listen
This talk explores the benefits of mindfulness, the scientific research behind it, and the obstacles that get in the way as we practice. The talk also covers how mindfulness can be used to cultivate more self-compassion. Good for beginners.
Spirit Rock Meditation Center : Vipassana for the Curious Retreat

2013-04-05 Coming Home -- The Precious Experience of Belonging 60:22
Larry Yang	Download Listen
Guest Dharma Talk
Common Ground Meditation Center

2013-04-05 Dhamma Lifestyle Practice - Genorosity 58:35
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-05 Opening Talk 57:08
Yanai Postelnik	Download Listen
This talk also includes Helen Stephenson
Gaia House : Insight Meditation and Yoga

2013-04-04 The Power of Habit - Part 1 52:48
James Baraz	Download Listen
Talk based on Charles Duhigg's book on why we do what we do and how to strengthen or change our habits.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2013-04-04 Opening Talk 1:13:46
Marcia Rose	Download Listen
Mountain Hermitage : April 2013 Month Long Hermitage

2013-04-04 Compassion: Natural Expression of the Pure Mind 58:26
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center : Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-03 Part 3: Three Gifts - Looking in the Mirror 69:51

Tara Brach

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The third gift on the journey of awakening is the mirror. In this talk we explore how to look back into our own minds and discover the timeless, radiant presence that is our essence. It is this realization of our Beingness that enables us to live these lives with wisdom, love and wonder.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks