As we study the Third Foundation of the Satipatthana Sutta we ask what is the mind and how does it seem to create a sense of self having the experience of an external world?
Loving Kindness is seen as central in the Buddha's path of practice and increasingly in mindfulness-based applications. This talk considers the reasons for this.
This talk looks at experience through the lens of the Buddha's teaching on the five aggregates. We take a close look at the ways we cling to the body, feeling and consciousness