We are all philosophers of happiness. Retreat practice provides the opportunity to examine our strategies and model of the good life. We often find that we have a redemptive hope in clinging.
This talk highlights how we cling and explores a path of letting go.
The eight fold path is often emphasized as the set of practices that support us to reach liberation. It is also described as being the" possession" of those who are liberated. So we can understand that in our practice of the eight fold path, we are emulating those who are free.