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Dharma Talks
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2025-08-09 Morning Reflection: Body and brahma viharas 19:45
Caroline Jones
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Insight Meditation Society - Forest Refuge :  August 2025 at IMS - Forest Refuge

2025-08-09 5th Day Morning Instructions 51:40
Kamala Masters
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Mental Status Plus Vedana (Feeling Tones)
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 What is Refuge ? 37:42
Laura Bridgman, River Wolton
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Opening Session
Gaia House :  Crossing the Flood (online retreat)

2025-08-08 Four Moments of Insight 58:41
Alan Lewis
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Dharma Talk
Gaia House :  Insight Meditation - Relaxing into Presence

2025-08-08 Heart - truth turns the dhamma wheel 60:20
Ajahn Sucitto
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Cittaviveka :  Cittaviveka 2025 Vassa

2025-08-08 Dharma Talk: Learning the Language of the Land Through the Body 37:40
Brian Lesage
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Vallecitos Mountain Retreat Center :  Land as Dharma Teacher with Erin Treat and Brian Lesage

2025-08-08 Metta Meditation Instructions 49:14
Kamala Masters
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Adding Dear Friend or Loved One to previous categories of Oneself and Benefactor
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Morning Reflections & Guided Meditation 48:58
Alan Lewis
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This recording also includes Ramiro Ortega offering instructions for walking meditation.
Gaia House :  Insight Meditation - Relaxing into Presence

2025-08-08 Instructions for Mindfulness of Thinking 56:22
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Step Eight: Taking Responsibilty 58:44
Kevin Griffin
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Spirit Rock Meditation Center :  Dharma and Recovery

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