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Dharma Talks
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2025-11-12 Going Beyond What We Know in Service of What We Love 51:44
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Meister Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2025-11-12 Guided Meditation: Allow Awareness to Fill You 33:45
Dawn Neal
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Insight Santa Cruz

2025-11-11 Guided Meditation: Compassion for a Friend and Stranger 48:20
Devon Hase
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Reflections and guided practice on cultivating karuna (compassion) for a friend and a stranger.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-11 Guided Meditation: Gathering In Awareness 42:56
Dawn Neal
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Insight Santa Cruz

2025-11-08 Loving Kindness Arising Through Reflection | Guided Meditation 20:41
Ayya Santussika
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This guided meditation was offered on November 8, 2025 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2025-11-05 Guided Meditation: Releasing the Breath 31:19
Dawn Neal
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Insight Santa Cruz

2025-11-04 Guided Meditation & Introduction: Radiating Loving Kindness and the Selfless Nature of Experience 69:23
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-04 Metta Instructions & Guided Meditation (Retreat at Spirit Rock) 44:17
John Martin
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Spirit Rock Meditation Center :  Cultivating Love, Clarity, and Resilience: An LGBTQIA+ and GNC Retreat

2025-11-02 Instructions and guided meditation: Choiceless attention 53:24
Jill Shepherd
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-30 Guided Meditation on Wholesome Emotion 68:57
Bhante Buddharakkhita
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Use the acronym of M.A.I.N. (Mindfulness, Attitude, Insight and non-clinging) towards mindfulness of wholesome emotion can lead to development and maintain these beautiful states of mind such as generosity, lovingkindness, compassion, joy, happiness and wisdom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

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