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Dharma Talks
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2025-06-08 Morning Meditation Instructions with Guided Meditation 1:29:19
Gavin Milne
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The practice of radiating friendliness - includes walking instructions.
Gaia House :  Trusting the Strong and Tender Heart (online)

2025-06-07 Guided meditation 14:05
Ajahn Sucitto
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Dhamma Stream Online Sessions

2025-06-07 Guided Tour of the 5 Hindrances and 7 Awakening Factors 42:27
Ayya Santussika
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After establishing mindfulness and scanning through the body, this guided meditation addresses the 5 hindrances and describes a natural progression through the 7 Factors of Awakening.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-07 Guided Meditation - RAIN as Support for Attuned Awareness 43:21
Gavin Milne
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Gaia House :  Trusting the Strong and Tender Heart (online)

2025-06-04 Closing Guided Meditation and Dhamma Talk (Retreat at Spirit Rock) 1:30:43
Ayya Santacitta, Ayya Cittananda, Ayya Santussika
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Guided meditation relating to the planet and our place on it, followed by a Dhamma Talk on the instructions given to Ven. Mahapajapati by the Buddha as encouragement for continuing practice in daily life.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-01 Making the Spaciousness of the Mind Accessible (Retreat at Spirit Rock) 57:54
Ayya Santacitta
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Short reflection on the Four Brahmavihara followed by a guided meditation
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Vistas We Have Never Seen Before (Retreat at Spirit Rock) 58:34
Ayya Santacitta
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Short reflection followed by a guided meditation.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Ecoliteracy: Learning a New Language (Retreat at Spirit Rock) 57:33
Ayya Santacitta
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Short reflection followed by a guided meditation on the Six Elements.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-30 Guided Meditation 29:06
Ajahn Sucitto
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GM at Insight Meditation Community of Western Mass
Insight Meditation Center

2025-05-28 Week 9, Part 2 - Guided Meditation 25:37
Juha Penttilä
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Gaia House :  Natural peace - Exploring Vastness of Awareness

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