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Dharma Talks
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2024-05-29 Learning to Trust the Journey, the Art of Letting Go 51:06
Nakawe Cuebas Berrios
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Cambridge Insight Meditation Center

2024-05-29 Meditation: Listening to Life 18:23
Tara Brach
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The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing waves. In this relaxing back, we realize the peace and freedom of inhabiting our wholeness and essence.
Insight Meditation Community of Washington DC

2024-05-29 Three Blessings in Spiritual Life – Part 3: A Mirror 57:51
Tara Brach
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This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature. The three qualities often described as the essence of awareness: wakeful, open, tender.”
Insight Meditation Community of Washington DC

2024-05-29 Receptive attention - body-breathing-meditation. 43:48
Ajahn Sucitto
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Meditationszentrum Beatenberg :  Exploring Animate Reality

2024-05-29 Inviting Archaic Memories of Confidence & Wellbeing to Emerge Organically 52:13
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-05-29 Animate conditions 54:31
Ajahn Sucitto
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Exploring the territory of body, mind and heart and a kiss the frog practice.
Meditationszentrum Beatenberg :  Exploring Animate Reality

2024-05-28 The first three of the Four Noble Truths 47:53
Tara Mulay
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Including a discussion of craving for sense pleasures, becoming, and non-becoming
Insight Meditation Society - Retreat Center :  The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat

2024-05-28 Q&A 57:12
Ajahn Sucitto
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Q1 You mentioned vedana as the knowing of a feeling tone. I always thought that vedana occurs very fast and almost unconsciously How could one practice or investigate vedana a more deeply? 23:51 Q2 What is conscience from the Buddhist point of view? 28:21 Q3 How come the mind prefers to get involved with negative instead of positive stuff? 30:31 Q4 What actually do we need a mind for? In another words is there a quick and easy way to distinguish useful and harmful thinking? 40:24 Q5 Where do you see similarities and differences between dhamma practice and positive neuroplasticity? How can we cultivate more joy? 37:01 Q6 If I don't proceed according to the map, then how do I know if I'm doing something wrong or whether it just takes time? 54:16 Q7 Is it easier to stay grounded when speaking to others? It seems easier to say grounded when not speaking to others.
Meditationszentrum Beatenberg :  Exploring Animate Reality

2024-05-28 Memorial Day - Ending the War Within 34:24
Brian Lesage
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Flagstaff Insight Meditation Community

2024-05-28 Boundaries 59:12
Ajahn Sucitto
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Examining the theme of boundaries, Ajahn explores the four foundations of mindfulness and self.
Meditationszentrum Beatenberg :  Exploring Animate Reality

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