Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2022-01-26 Building Our Resilience Through Practice and Community 63:18
Jessica Morey	Download Listen
Cambridge Insight Meditation Center

2022-01-26 Meditation: Know That You’re Here 19:22
Tara Brach	Download Listen
We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openness that includes changing experience, aware of the mystery and vividness of being Here.
Insight Meditation Community of Washington DC

2022-01-26 Living with Courageous Presence 46:53
Tara Brach	Download Listen
The essence of courage is to willingly feel our vulnerability; this is what allows us to respond to life with an undefended, wise heart. This talk explores the ways we resist opening to vulnerability, and three key steps in cultivating a courageous presence. Ask, “What does it mean to be courageous at this moment?”
Insight Meditation Community of Washington DC

2022-01-26 Introduction to Buddhist Awareness Practice, Week 3 – Meditation 30:49
Mark Nunberg	Download Listen
Common Ground Meditation Center : Introduction to Buddhist Awareness Practice: 3-week course

2022-01-26 Introduction to Buddhist Awareness Practice, Week 3 – Talk 28:58
Mark Nunberg	Download Listen
Common Ground Meditation Center : Introduction to Buddhist Awareness Practice: 3-week course

2022-01-26 Week 3 - Exploring Compassion - Karuna 1:24:31
Kirsten Kratz	Download Listen
Instructions & Guided Meditation
Gaia House : Transforming Self - Transforming World (online series)

2022-01-26 Bewusste Verletzlichkeit und Wachstum ~ Alles ist nur von der Natur geborgt 62:12
Ayya Santacitta	Download Listen
Vortrag & Geführte Meditation \| Die fünf Gewissheiten
ÖBR Theravada Schule Wien

2022-01-25 Introduction to Mindfulness Meditation, Week 3 — Opening thoughts and guided meditation 57:02
Mark Nunberg	Download Listen
Meditation begins around 27:30
Common Ground Meditation Center : Introduction to Mindfulness Meditation: 6-week course

2022-01-25 Introduction to Mindfulness Meditation, Week 3 – Discussion 33:41
Mark Nunberg	Download Listen
Common Ground Meditation Center : Introduction to Mindfulness Meditation: 6-week course

2022-01-25 Sound 4 Puja 38:49
Ajahn Sucitto	Download Listen
Honouring and offering creates the atmosphere; recalling the purpose of the event/ the moment; using the significance of the location and time; cultivating aspiration
Cittaviveka : Ajahn Sucitto Chanting Collection - Pali Sounds and Chanting Guidance

2022-01-24 Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity – Week 3 – Talk 57:46
Mark Nunberg	Download Listen
Common Ground Meditation Center : Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity

2022-01-24 Monday Night Dharma Talk - The life and teachings of Thich Nhat Hanh 45:29
Mark Coleman	Download Listen
Spirit Rock Meditation Center

2022-01-24 Sound 3 Review and Practice 33:43
Ajahn Sucitto	Download Listen
Noticing and reclaiming Pali phoneme differences from English and Thai; the effect of English and Thai language particularities; rhythm and consonant length
Cittaviveka : Ajahn Sucitto Chanting Collection - Pali Sounds and Chanting Guidance

2022-01-23 Dharma Talk - Fierce Compassion 58:37
Yanai Postelnik	Download Listen
Gaia House : Dana Retreat: Inner Peace and Fierce Compassion

2022-01-23 Week 2 - Instructions and Guided Meditation 51:05
Kirsten Kratz	Download Listen
-Welcoming All Experience With Kindness and Compassion
Gaia House : Transforming Self - Transforming World (online series)

2022-01-23 A Tribute to Thich Nhat Hanh 1:30:10
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community : SFI Sunday Nights

2022-01-23 Teaching Session with Guided Practice, and Closing Session. 1:34:27
Sari Markkanen	Download Listen
Exploring the map of the jhanas, their beauty and benefit, and how samadhi practice connects with insight and the understanding of emptiness and dependent origination. This includes a guided practice that builds on the guided practices during the retreat. Closing of the retreat.
Gaia House : Calm and Contented Heart – a Path of Cultivating Samadhi

2022-01-23 Guided Meditation on Compassion 44:54
Yanai Postelnik	Download Listen
Gaia House : Dana Retreat: Inner Peace and Fierce Compassion

2022-01-23 Sound 2 Consonants 42:17
Ajahn Sucitto	Download Listen
Mouth closure sounds that terminate a vowel
Cittaviveka : Ajahn Sucitto Chanting Collection - Pali Sounds and Chanting Guidance

2022-01-23 Guided Meditation 31:58
Sari Markkanen	Download Listen
Playing with metta (2) and proceeding into one's base practice (builds on previous meditations from this retreat)
Gaia House : Calm and Contented Heart – a Path of Cultivating Samadhi

2022-01-23 Understanding the Experience of Freedom, Week 2 – Meditation 31:53
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2022-01-23 Understanding the Experience of Freedom, Week 2 – Talk 40:09
Mark Nunberg	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2022-01-23 Teaching Session & Guided Meditation 1:24:32
Sari Markkanen	Download Listen
Pointers and signposts of deepening, and a few words about metta practice for cultivating samadhi. Guided meditation: Playing with metta (1)
Gaia House : Calm and Contented Heart – a Path of Cultivating Samadhi

2022-01-23 Morning Meditation Instructions 41:48
Yanai Postelnik	Download Listen
Gaia House : Dana Retreat: Inner Peace and Fierce Compassion

2022-01-22 Practicing in the Body for Insight : Impermanence 42:57
Bonnie Duran	Download Listen
This talk gives information about practicing with the 4 Elements and with Vedana/Feeling tone for insight into impermanence.
Spirit Rock Meditation Center : The Four Elements Retreat

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