The Buddha taught that "Everything is based on mind, is led by mind, is fashioned by mind." This talk explores how our intention and attention can tap into the living awareness that is our source, and give rise to healing of body, heart and spirit.
A discussion of the importance of speech practice and of the four ethical guidelines for wise speech, inviting initial practice of cultivating wise speech.
Part 2 of 2 (Part 1 Meditation) What is necessary for maintaining our practice in daily life, through inspiration, silence, Sangha and informal practice of mindfulness.
