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gift of the teachings
 
Dharma Talks
2019-10-18 The Unfolding of the Path (Retreat at Spirit Rock) 58:08
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-18 Dharma Talk - Contemplating Impermanence 56:34
Yanai Postelnik
Gaia House The Heart of Wisdom and Kindness

2019-10-19 Natural Radiance 6:53:44
Mark Coleman
Spirit Rock Meditation Center

2019-10-19 Equinimity. Let go of the struggle 36:43
Thanissara
Guided reflection from gathering, emptying, to peace.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-19 Day 2 Morning Guided Instructions (Retreat at Spirit Rock) 50:38
Matthew Brensilver
Rest is Available-Body Breathing
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2019-10-19 Meditation Instructions (Day 4) 39:44
Gavin Milne
Gaia House The Heart of Wisdom and Kindness

2019-10-19 Practices for Depression and Anxiety: Part 1 38:53
Amita Schmidt
Depression and Anxiety: Practices for Buddhist Meditators, Part 1. (This is part 1 of 2 talks)
Cloud Mountain Retreat Center

2019-10-19 Guided Meditation 37:16
Gavin Milne
Gaia House The Heart of Wisdom and Kindness

2019-10-19 Forgiveness Meditation 15:09
Amita Schmidt
An unusual guided meditation in forgiveness using an empty chair. This practice was given to me by Matt Flickstein, Vipassana teacher.
Cloud Mountain Retreat Center

2019-10-19 Mindfulness of Body (Retreat at Spirit Rock) 53:37
Erin Treat
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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