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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2010-02-09 Meditating on the Body 3:36
Shaila Catherine
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Guided meditation, meditation instructions
Insight Meditation South Bay - Silicon Valley
In collection: Featured Guided Meditations

2010-02-08 The Power of Dharma 53:12
Kevin Griffin
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Exploring the connection between the "12 Step Higher Power" and Dharma teaching.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-08 Training Attention: Metta 51:18
Sharon Salzberg
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Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-08 Meditation Instructions 65:52
Gina Sharpe
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Basic meditation instructions - first day of retreat.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2010-02-08 Why Meditate 2:01:46
Ajahn Sucitto
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Sam Poh Temple

2010-02-08 The Ethics of Emptiness 67:42
John Peacock
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-07 No Part Left Out 56:25
Sally Armstrong
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As we deepen our practice of mindfulness, we are able to see our experience more directly and clearly. Metta practice helps to bring a kind, accepting attitude to this process, allowing us to open to some of the difficult emotional experiences that can arise in intensive retreat practice.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-07 Awakening to Joy 49:14
James Baraz
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San Francisco Insight Meditation Community

2010-02-07 Five Faculties - Wisdom 32:12
Pamela Weiss
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Date unknown

2010-02-07 Skillful Attitudes in Life and Practice 66:34
Steve Armstrong
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Maui, Hi

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