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Dharma Talks
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2010-01-31
Guided Meditation on Head hair, Body Hairs, Nails, Teeth, Skin
34:46
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Bob Stahl
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This is a guided meditation on the 32 Parts of the Body beginning with Head hair, Body Hairs, Nails, Teeth, Skin. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part.
The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
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Insight Meditation Society - Retreat Center
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Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat
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2010-01-31
Emptiness and the Vastness of Awareness
1:35:22
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
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Gaia House
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Meditation on Emptiness (2010)
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2010-01-30
Awakening Joy
2:42:34
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James Baraz
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James and co-writer of Awakening Joy Shoshana Alexander, plus many friends from the 10-month course--dharma teachers, happiness experts, neuroscientists, musicians and more--share their thoughts on true happiness. This is the AM Session which includes Rick Foster and Greg Hicks, Rick Hansen, and performances by Eve Decker, Betsy Rose and Jennifer Berezen.
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Spirit Rock Meditation Center
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2010-01-30
Concepts, Views, Reality
1:26:49
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Rob Burbea
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
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Gaia House
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Meditation on Emptiness (2010)
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