Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-08-16 Here and Mindfulness of the Body 45:30
Gil Fronsdal
Spirit Rock Meditation Center Vajrapani

2009-08-11 The Simpler, the Better 61:07
Marvin Belzer
How to work with ordinary awareness in order to develop mindfulness and concentration in a retreat setting.
Spirit Rock Meditation Center Young Adult's Insight Meditation Retreat

2009-08-08 The Four Foundations of Mindfulness 49:28
Deborah Ratner Helzer
The scope of the practice is vast. It encompasses everything we can possibly experience. The Buddha spelled it all out in this teaching.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-05 Practicing with the Eight Worldly Winds, pt 2 58:33
Donald Rothberg
We continue to explore 1) being mindful when a wind is present; 2) the nature of the winds; 3) responding skilfully. We add an emphasis on resting in what is deeper and examine several issues that arise in practicing with the winds
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-07-31 How Mindfulness Sets Us Free 50:40
Tempel Smith
In each moment of our lives we have the possibility to awaken or suffer.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2009-07-27 The Sure Heart's Release Part I of II 57:22
Kamala Masters
The mindful cultivation of Dana (giving), Sila (Living in Harmony) and Bhavana (Developing the Mind) as the 3 pillars upon which our Chamma life rests. Part I - Dana and Sila; Part II - Developing the Mind
Spirit Rock Meditation Center Insight Meditation

2009-07-24 Opening Talk for Mindfulness and the Way of Insight Retreat 63:07
John Peacock
Gaia House Mindfulness and the Way of Insight

2009-07-23 Metta in the context of spiritual practice. 57:31
Anushka Fernandopulle
Last talk after a week long metta retreat. Puts metta in context of other dharma teachings and mindfulness practice. Some suggestions of practicing metta in daily life.
Spirit Rock Meditation Center Metta Retreat

2009-07-20 Clear Comprehension 47:10
Fred Von Allmen
Mindfulness connects us to the present moment. Wisdom liberates.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2009-07-19 Spaciousness 43:18
Christina Feldman
Spaciousness is both a cultivation and frution of wise mindfulness.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

Creative Commons License