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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2020-03-12 Introducing the Inquiry Practice 28:37
Laura Bridgman
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Gaia House :  Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

2020-03-12 Metta Meditation (for easy person and self) 54:31
Jean Esther
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Introduction to the Brahma Viharas and the practice of goodwill.
Insight Meditation Society - Retreat Center :  Freedom Here & Now: Insight Meditation Retreat

2020-03-12 Brahma Viharas - Compassion (Retreat at Spirit Rock) 55:17
DaRa Williams
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Spirit Rock Meditation Center :  March Monthlong

2020-03-12 Reflections on the Inner Critic 50:17
Jenny Wilks
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Gaia House :  Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

2020-03-12 The Five Hindrances 59:22
Chas DiCapua
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How to cultivate a correct view of the hindrances and how to include them in our practice.
Insight Meditation Society - Retreat Center :  Freedom Here & Now: Insight Meditation Retreat

2020-03-13 Brahma Vihara Practice - Equanimity (Retreat at Spirit Rock) 40:16
Andrea Fella
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Spirit Rock Meditation Center :  March Monthlong

2020-03-13 Mindfulness Of Feelings and Emotions 65:20
Jean Esther
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A brief description of how we can meet all emotions, pleasant and unpleasant with wisdom and compassion.
Insight Meditation Society - Retreat Center :  Freedom Here & Now: Insight Meditation Retreat

2020-03-13 Contemplating Thoughts and Feelings, and the Relationship Between the Two 28:11
Laura Bridgman
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Gaia House :  Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

2020-03-13 Guided Meditation 31:56
Gavin Milne
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Gaia House :  Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

2020-03-13 The Liberating Practice of Turning Towards Our Habits 46:23
Laura Bridgman
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Gaia House :  Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

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