Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-11-04 Practicing after Election Day 1:10:00
  Donald Rothberg
The morning after Election Day in the U.S., with the result in the Presidential election still uncertain, we explore a number of ways of practicing--in both a more inner and a more outer way. Participants, who include several from outside the U.S., share some of what they are experiencing, and we explore several ways of working with challenging emotions, thoughts, and body-states. We emphasize the importance of compassion for self and others, empathy--including across lines of difference, working with one's own views, participation in a community, and connection with traditions and approaches--such as that of the bodhisattva--that give one resources for the "long haul." Eve Decker brings in a vital further resource--song--three times during the session, with "Sending You Light," "We Who Believe in Freedom," and the dedication of merit from the Chinese Pure Land tradition.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-11-04 Sit with Instructions 42:17
  Noliwe Alexander
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-04 Opening 56:29
  Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-04 The truth of the Teachings 47:25
  Arinna Weisman
Describing part of my personal journey in discovering the truth of the teachings of the Dhamma
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-05 Morning Sit 46:10
  Arinna Weisman
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-05 Guided Metta & Chanting 44:20
  Katy Wiss
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-05 Jhana 1 - Instructions 36:37
  Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-05 IMS Daily Dharma, Nov 5 2020 20:00
  Chas DiCapua
Insight Meditation Society - Retreat Center IMS Daily Dharma

2020-11-05 Lifting up how important the quality of our relationship is to the experiences we are having with examples 39:50
  Arinna Weisman
Spirit Rock Meditation Center Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-05 Wie man einen Elefanten zähmt - die Hemmnisse in der Meditation 66:39
  Yuka Nakamura
Die fünf Hemmnisse sind geistige Zustände, die in der Meditationspraxis häufig auftreten und sie erschweren können. Es ist sehr wichtig, sie zu erkennen und achtsam mit ihnen umzugehen. Statt uns von ihnen behindern zu lassen, wollen wir sie in die Praxis integrieren und mit ihnen arbeiten. Der Vortrag zeigt Wege des Umgangs mit ihnen.
Zentrum Freier Buddhismus Essen :  Online-Retreat Weisheit und Mitgefühl

Creative Commons License