2023-01-10 The Beauty of Renunciation, Aligning w Life (Nekkhamma Pāramī) 43:52
Sumedha	Download Listen
Gaia House :  Rest and Renewal

2023-01-10 The world hangs on 52:06
Ajahn Sucitto	Download Listen
...(And is released from) three threads.
Cittaviveka :  2023 Dhamma Talks

2023-01-10 Noticing the Strands of Experience 31:26
Brian Lesage	Download Listen
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2023-01-10 03 Zoom Q&A Group A 1:56:56
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Retreat with Sayadaw U Tejaniya

2023-01-10 Metta Guidance & Meditation - Establishing a Field of Metta to Receive All Things 38:20
Jaya Rudgard	Download Listen
Gaia House :  Rest and Renewal

2023-01-10 Metta for Friend and Self 43:36
Christiane Wolf	Download Listen
Short talk, then guided meditation.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-10 Welcoming All We Sense (a mettā practice) 48:34
Nathan Glyde	Download Listen
Gaia House :  Rest and Renewal

2023-01-10 A Few Words on Walking Meditation 6:35
Christiane Wolf	Download Listen
Walking instructions
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-10 Channels of Experience -- Types of Attentional Focus 37:17
Akincano Marc Weber	Download Listen
Attention/preference -- seeking avoidance, five qualities of the breath (experiential)
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-09 Living Right Action in a Complex World 0:00
Mark Coleman	(Recording not available)
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-01-09 Mindfulness and its team. Sati in the context of Buddhist psychology. 63:43
Akincano Marc Weber	Download Listen
Mindfulness: history of a concept.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-09 Dharma Talk - Perfectly Kind (Mettā Pāramī) 49:17
Nathan Glyde	Download Listen
Gaia House :  Rest and Renewal

2023-01-09 Watch for this sign 57:35
Ajahn Sucitto	Download Listen
How to steadily warm rather than get fried.
Cittaviveka :  2023 Dhamma Talks

2023-01-09 Mindful Movement, Instructions & Guided Meditation - Finding Ground w the Hindrances 58:08
Nathan Glyde, Sumedha	Download Listen
Gaia House :  Rest and Renewal

2023-01-09 Guided Meditation - Building Steadiness, Finding Nourishment 42:26
Jaya Rudgard	Download Listen
Gaia House :  Rest and Renewal

2023-01-09 The 7 Factors of Awakening - Week 1 - Meditation 20:39
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Seven Factors of Awakening

2023-01-09 The 7 Factors of Awakening -Week 1- Talk 44:25
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Seven Factors of Awakening

2023-01-09 Morning Instructions 40:44
Christiane Wolf	Download Listen
Breath/anchor meditation
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-08 Dharma talk - Energy, Effort, Choice and Courage (Viriya Pāramī ) 48:04
Jaya Rudgard	Download Listen
Gaia House :  Rest and Renewal

2023-01-08 Four Ennobling Truths 54:50
Eugene Cash	Download Listen
San Francisco Insight Meditation Community :  SFI Sunday Nights

2023-01-08 02 Zoom Q&A Group B 2:15:38
Sayadaw U Tejaniya	Download Listen
Sasanarakkha Buddhist Sanctuary :  Retreat with Sayadaw U Tejaniya

2023-01-08 Mindful Movement, Guided Meditation on Supports for Resting 57:47
Jaya Rudgard, Sumedha	Download Listen
Gaia House :  Rest and Renewal

2023-01-08 Liberating Power of Awareness 29:16
Mark Nunberg	Download Listen
Weekly Dharma Talk
Common Ground Meditation Center :  Weekly Dharma Series

2023-01-08 Liberating Power of Awareness - Talk 43:56
Mark Nunberg	Download Listen
Weekly Dharma Talk
Common Ground Meditation Center :  Weekly Dharma Series

2023-01-08 Instructions & Mindful Movement - Mindfulness of Breathing & Sounds 1:15:04
Nathan Glyde	Download Listen
Gaia House :  Rest and Renewal