This talk links the concerns of our life, the tendencies of our minds, and the practice of meditation. Martin explores the way our conditioning and mental attitudes colour all our perceptions, and explores how dharma practice invites us to see through our acquired mental shaping, beyond our ideas, to meet life as directly, as deeply, as freely as possible.
A continued exploration of the nature of equanimity, how we cultivate it in formal practice and in action. with a particular focus in the last part of the talk on "The Eight Worldly Winds"