Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
An abandoned old lady
Bearing reality of being human
With patience obstruction drop away
Like walking into the mist
The more the suffering, the more the bliss
Indestructible Heart
Compassion says ‘I am Everything’ - Wisdom ‘I am Nothing’
Where emptiness leans into aversion and compassion into grasping
Ajahn Chah’s reflection on teachings as way of providing balance
Metta and the attendant blessings of metta
Meeting English football hooligans
Courage is the greatness of heart that allows us, in the face of fear, to be true to what matters. This talk is a reflection on how we can become increasingly courageous in those parts of our lives where we have held back from living and loving fully.
Cultivating a softer happier state of being is valuable in its own right, and also has a profound purpose – to release mental programs that bind us and restrict us, so we can experience a greater sense of ease and freedom.
