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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-08-02 Morning Reflection: Mindfulness of body 15:13
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-01 Guided Instructions: Mindfulness of Body 44:20
Matthew Hepburn
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-08-01 On Engagement & Disengagement 44:02
Bernat Font
Evening Talk
Gaia House Young Person's Retreat: A Path of Connection

2025-08-01 Kindness is the New Punk Rock (Retreat at Spirit Rock) 1:12:57
Ofosu Jones-Quartey
Spirit Rock Meditation Center Family Retreat 2025

2025-08-01 Anchors, Awareness, Attitude 1:29:01
River Wolton
Morning Instructions
Gaia House Young Person's Retreat: A Path of Connection

2025-07-31 talk: Compassion p1 25:11
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-07-31 meditation: compassion for a good friend 26:11
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-07-31 Faith & Joy: Turning Suffering Into Freedom 46:47
Jessica Morey
This talk explores what faith (saddhā) means in Buddhism, its crucial role on the path to awakening and how it grows from borrowed trust to confidence confirmed by your own experience.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-31 Loving Yourself is Good Parenting (Retreat at Spirit Rock) 1:12:19
Cara Lai
A lot of us are insecure in our parenting, but when we come back to the basics of practice, we find that just being ourselves and loving ourselves is just what we've been needing; both to heal and to be the kind of parents we want to be. This talk was given to parents at the Spirit Rock Family retreat.
Spirit Rock Meditation Center Family Retreat 2025

2025-07-31 Guided Instructions: Non-clinging Through Mindfulness of Vedana 57:50
Matthew Hepburn
Practicing the freedom inherant in the 2nd foundation of mindfulness.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA

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