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Dharma Talks
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2024-04-06
Remembering To Recollect
1:23:01
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Nathan Glyde
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A commentary and practice on the Five Daily Recollections or Remembrances. Here phrased by Caroline Jones: Breathing gently, I lovingly remember…
this body is ageing;
this body is vulnerable to illness;
this body will die;
loss is part of life;
to meet this moment with wisdom. This session includes a guided practice, Dharma reflection, and the answers to (unrecorded) questions from participants.
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Gaia House
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Online Dharma Hall - April 2024
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2024-04-03
Meditation: A Present Heart
16:38
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Tara Brach
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One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence.
It’s so helpful to say, “What’s happening inside me right now?” Then, “Can I meet this with kindness, with a present heart?”
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Insight Meditation Community of Washington DC
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2024-03-30
Beware: Strong Currents
1:24:18
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Nathan Glyde
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An exploration of the āsava teaching: our tendencies or karmic propensities of seeking happiness in sensual pleasures, in becoming, in ignorance, and in views. When we expect them, we are better served to defy them. Includes a guided meditation, refection, and responses to (unrecorded) questions. From the Gaia House Online Dharma Hall.
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Gaia House
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Online Dharma Hall - March 2024
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