2022-11-21 Hindrances 60:53
Ajahn Sucitto	Download Listen
Detecting and clearing the hindrances. (References: SN46.55 available here: https://suttacentral.net/sn46.55/en/bodhi?reference=none&highlight=false)
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-20 Dharma Talk (Retreat at Spirit Rock) 54:43
Gullu Singh	Download Listen
Spirit Rock Meditation Center :  Journey Into Refuge, Presence, and Love

2022-11-20 Q&A 66:43
Joseph Goldstein	Download Listen
Variety of Dharma topics
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-20 Bhutan with Dorje Phagmo, the Fierce Emanation of Compassion 57:04
Pamela Weiss	Download Listen
Bhutan with Dorje Phagmo, the Fierce Emanation of Compassion
San Francisco Insight Meditation Community :  SFI Sunday Nights

2022-11-20 The unity of the fine-material realm 48:10
Ajahn Sucitto	Download Listen
In meditation we open an energy domain with discernable material and immaterial aspects. We meet, widen and soften to this experience, providing a pragmatic healing and protection against life's vicissitudes.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-20 Happiness 38:17
Ajahn Sucitto	Download Listen
How to bring happiness to the heart and find the balance of allowing unhappiness to be known.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-20 Samadhi as a life practice 32:51
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-20 What is meant by a well-trained heart? 30:49
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-20 The development of Samadhi 7:34
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-20 Breath Meditation: Steps to Shift out of Suffering 46:07
Thanissara	Download Listen
Balance and the cultivation of a contemplative mind supported by Jhana factors.
Spirit Rock Meditation Center :  Journey Into Refuge, Presence, and Love

2022-11-20 Suffusion With the Divine Abidings 9:54
Ajahn Sucitto	Download Listen
Includes a 6 min introduction of its significance. A video version is available here: https://youtu.be/GkFvLoQhB8g
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-20 Understanding puja 21:08
Ajahn Sucitto	Download Listen
Puja is a form of praising and honouring. It is the nimitta of the citta, flavoured with a sense of lineage and gratitude.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-19 Samadhi: Cultivating a Gathered Heart & Mind 56:13
Kittisaro, Dawn Mauricio, Djuna Devereaux, Gullu Singh, Thanissara	Download Listen
Steps on Anapanasati: Mindfulness of Breath
Spirit Rock Meditation Center :  Journey Into Refuge, Presence, and Love

2022-11-19 Nurturing samadhi 44:06
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-19 A Way of Benevolence 31:35
Ayya Medhanandi	Download Listen
The Buddha guides us on a way of benevolence, worthy of our praise, worthy of our attention, and worthy of our devotion. It extinguishes the fire of delusion in the mind to kindle the fire of awakening. No 'one' awakens but the heart heals naturally by touching Truth. Freed from the shackles of ignorance, it knows the emptiness that is full and the fullness that is empty – complete peace with all things exactly as they are.
Ottawa Buddhist Society (Galilee Centre) :  A Way of Benevolence: Freedom from Fear, Peace and Wise Compassion

2022-11-19 Q&A 55:14
Ajahn Sucitto	Download Listen
00:00 Can you speak more about compassion / karuna?; 05:06 How does equanimity support compassion?; 15:32 Is there such a thing as displaced compassion?; 22:26 Please say more about walking meditation and the breath; 23:36 Please speak more about the internal process of sila and dana; 39:40 What is the role of kamma in the interplay of right view and right intention? 48:34 Are nimittas important?
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-19 Following the Scent of Ease and Wellbeing. 60:34
Kirsten Kratz	Download Listen
Gaia House :  November Solitary

2022-11-19 Guided meditation developing the Jhana qualities 21:56
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-19 Samadhi as the key component of practice 24:52
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-19 Samadhi opens for Insight 13:37
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-19 The heart is a circle 43:15
Ajahn Sucitto	Download Listen
As a metaphor, a circle provides a necessary sense of coherence and boundary where you can enter and establish an abiding place for practice in all body postures.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-19 Introduction to samadhi 21:24
Christina Feldman	Download Listen
London Insight Meditation :  Christina Feldman – Cultivating a Well Trained Heart: the Path of Samadhi

2022-11-19 Significance of puja 12:15
Ajahn Sucitto	Download Listen
Puja and retreat structure allow energy to settle, be contained and the heart can bring forth what is meaningful in the present moment. Lingering there, sati allows access to the power of the heart.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-18 Saṅkhāra Dukkha and vulnerability 61:49
Rebecca Bradshaw	Download Listen
Suffering due to contingency and sense impediment the resulting vulnerability in how to hold it
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-18 A Path of Prudent Happiness 28:33
Ayya Medhanandi	Download Listen
How blessed we are to walk this path of awakening into the vast frontier of the mind. We discover unimaginable treasures using our inheritance from the Buddha and directing ourselves with the compass of compassionate wisdom. This walk is internal, silent, hidden. We are learning to actually see with new eyes – clear and far-sighted – but well-attuned to our penetrating task of exploration and discernment. What has felt painful and fearsome really holds powerful antidotes to pain and fear. What we most valued pales when compared to the joys of pure awareness, and of knowing and sharing the true gifts of our humanity.
Ottawa Buddhist Society (Galilee Centre) :  A Way of Benevolence: Freedom from Fear, Peace and Wise Compassion