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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-02-09 Short Vedanā Exploration 18:22
Nathan Glyde
Guided Meditation on the hedonic classification of experience
SanghaSeva

2021-02-09 Practicing Compassion 51:39
Andrea Fella
Brahmaviharas (Heart Practices)
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-09 Trusting Your Buddha Knowing 59:37
James Baraz
With so many instructions and ways to practice, how do we know which is the "right one"? Similarly, with all decisions we need to make in our lives, how can we access the wisdom right inside?
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-09 Evening Chanting 45:32
Kamala Masters
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-10 Guided Instructions: Incorporating Awareness as a Meditation Object (including Choiceless Awareness) 22:36
James Baraz
Morning Sit with Instructions
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-10 IMS Daily Dharma, Feb 10 2021 21:12
Chas DiCapua
Generosity
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-10 Brahma Vihara teaching on Mudita - Appreciative Joy 49:44
Bob Stahl
Brahmaviharas (Heart Practices)
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-10 Meditation: Being a Kind Witness 18:46
Tara Brach
Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.
Insight Meditation Community of Washington DC

2021-02-10 The Superpower of Mindful Witnessing 40:52
Tara Brach
The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life from our full intelligence and heart. This talk looks at the role of witnessing in spiritual practice, and how we can cultivate this superpower in a way that reveals the light or spirit that lives through all beings.
Insight Meditation Community of Washington DC

2021-02-11 IMS Daily Dharma, Feb 11 2021 21:09
Chas DiCapua
Generosity
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

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