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Dharma Talks
2006-02-01 Everything Hangs On Intention 57:38
Sylvia Boorstein
Spirit Rock Meditation Center

2006-01-30 Refuge 44:53
Nina Wise
Spirit Rock Meditation Center

2006-01-30 Just As It Is 51:58
Marcia Rose
Insight Meditation Society - Forest Refuge January 2006 at IMS - Forest Refuge

2006-01-29 Impermanence: No Moment Can Be Repeated 40:29
Eugene Cash
San Francisco Insight Meditation Community

2006-01-25 Martin Luther King Jr. and the Dharma 52:48
Donald Rothberg
Spirit Rock Meditation Center

2006-01-25 Drop The Banana: The Four Noble Truths 54:19
Diana Winston
Suffering, the cause, the way out, and the practical applications for retreat.
Spirit Rock Meditation Center

2006-01-25 Impermanence -The Gateway To Liberation 1:12:40
Marcia Rose
Every thing changes...the only thing that we can know for sure... the only thing that we can 'hold on to' is the truth. Direct experience of impermanence is the gateway to liberation.
Insight Meditation Society - Forest Refuge January 2006 at IMS - Forest Refuge

2006-01-23 Transformation Of Emotional States 1:17:04
Marcia Rose
Seeing clearly, seeing the true nature of things through the rainbow of ones emotional states--A doorway to liberation.
Insight Meditation Society - Forest Refuge January 2006 at IMS - Forest Refuge

2006-01-22 The Natural Path to Mindfulness: Working with the 5 Hindrances 58:02
Eugene Cash
San Francisco Insight Meditation Community

2006-01-21 Dharma and Creativity 47:40
Eugene Cash
San Francisco Insight Meditation Community

2006-01-20 Guided Compassion and Guided Movement 52:25
Debra Chamberlin-Taylor
Guided compassion and guided movement sacred embodiment
Spirit Rock Meditation Center

2006-01-19 The Essense Of What The Buddha Taught 60:27
Sylvia Boorstein
Spirit Rock Meditation Center

2006-01-17 Who Am I, Who Am I Not 49:24
Debra Chamberlin-Taylor
Exploring identity through guided meditation.
Spirit Rock Meditation Center

2006-01-16 The Ground of Being 64:30
Tsultrim Allione
Spirit Rock Meditation Center

2006-01-16 Mindfulness: Its Four Domains 1:14:48
Marcia Rose
Insight Meditation Society - Retreat Center

2006-01-15 Questions and Answers 51:46
Eugene Cash
San Francisco Insight Meditation Community

2006-01-15 The Seven Factors Of Enlightenment As Fruits Of Practice 59:12
Diana Winston
Using the model of the seven factors of awakening we explore the promise and the potential of practice. What qualities of heart and mindcan we embody over time as we practice?
Spirit Rock Meditation Center

2006-01-14 Closing Talk - Mind and Life Retreat 17:17
Guy Armstrong
Insight Meditation Society - Retreat Center Mind Life Retreat

2006-01-13 Big Mind Meditation 54:21
Joseph Goldstein
Insight Meditation Society - Retreat Center Mind Life Retreat

2006-01-12 Concepts And Reality 60:10
Joseph Goldstein
Understanding self and selflessness. Looking at self-image, ownership, time, age, gender and self.
Insight Meditation Society - Retreat Center

2006-01-11 How Metta Transforms Us 56:19
Donald Rothberg
Spirit Rock Meditation Center

2006-01-11 The Purpose of Meditation 42:02
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat :  Belgium January 2006

2006-01-11 Foundations Of Mindfulness 58:18
Susan O'Brien
Establishing mindfulness of body, feeling tone, mind and mental patterns.
Insight Meditation Society - Retreat Center Mind Life Retreat

2006-01-10 Living an Ethical Life 46:01
Rodney Smith
Pick one of the Five Precepts (refrain from killing, refrain from taking what is not offered, refrain from distorted or harsh speech, refrain from sexual misconduct, and refrain from drugs or drink which cloud the mind) for study this week. This training is intended to heighten your awareness of both the gross and subtle forms of disconnection within that precept. Make a point to examine the subtle areas very carefully. For instance, wise speech might apply to self-beliefs such as your projections, self-doubt, and unworthiness. Refraining from taking life might include any dismissive or negating behavior to another. Refraining from sexual misconduct could imply using flirtation or sexuality in a manipulative or deceitful manner. Refraining from drugs and drink could include caffeine and sugar. Remember the precepts are not meant to foster a sense of failure but to point to a more connected view of life.
Seattle Insight Meditation Society

2006-01-10 Dependant Origination 58:34
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat :  Belgium January 2006

2006-01-10 Metta Sutta - All Of The Path 63:17
Sylvia Boorstein
This talk combines ??????? Of the Metta Sutta as being all of the path - Sila, Samadhi, Punna - Morality, Mind Development & Wisdom with a presentation of a small book by Bruce Erik Kaplan, Inviting the Whole World to a Party and a book by Thomas Oliphant - Praying for Gil Hodges.
Spirit Rock Meditation Center

2006-01-09 Why Metta? 67:27
Marcia Rose
Insight Meditation Society - Forest Refuge January 2006 at IMS - Forest Refuge

2006-01-08 Generosity (dana) 50:15
Eugene Cash
San Francisco Insight Meditation Community

2006-01-08 Meditation Overview 57:21
Joseph Goldstein
Insight Meditation Society - Retreat Center Mind Life Retreat

2006-01-07 The Five Difficult Energies 60:29
Donald Rothberg
Spirit Rock Meditation Center

2006-01-06 Keeping The Heart Companionable 1:16:10
Sylvia Boorstein
This introduction to Metta practice explores the wisdom potential of the benevolent heart. It presents kind heartedness as both the cause of wisdom and the fruit of wisdom.
Spirit Rock Meditation Center

2006-01-05 The Evolution Of Insight Practice 46:33
Rodney Smith
The practice evolves through phases and stillness deepens.
Insight Meditation Society - Retreat Center New Year's Retreat

2006-01-03 The One Who Knows - Part 3 51:59
Ajahn Amaro
(Estimated date of talk. Exact date unknown)
Spirit Rock Meditation Center

2006-01-02 The One Who Knows - Part 2 68:38
Ajahn Amaro
(Estimated date of talk. Exact date unknown)
Spirit Rock Meditation Center

2006-01-02 Samvega: Spiritual Urgency 52:55
Marcia Rose
Insight Meditation Society - Forest Refuge January 2006 at IMS - Forest Refuge

2006-01-01 The One Who Knows - Part 1 1:20:01
Ajahn Amaro
(Estimated date of talk. Exact date unknown)
Spirit Rock Meditation Center

2006-01-01 New Year’s Dharma Talk 54:23
Eugene Cash
San Francisco Insight Meditation Community

2006-01-01 The Bored Mind 48:14
Rodney Smith
The Mind that configure reality to be boring is without interest. That interest can be aroused by focusing on itself.
Insight Meditation Society - Retreat Center New Year's Retreat

2005-12-31 Talk On New Year's Eve 43:58
Ajahn Sucitto
Cittaviveka

2005-12-29 Relax, Observe, Allow 48:40
Rodney Smith
Relax, observe and allow are three words that capture the complete orientation to meditation. Understanding these words and their near enemies will enhance ones practice.
Insight Meditation Society - Retreat Center New Year's Retreat

2005-12-29 The Place of Love in Insight Meditation 47:31
Rob Burbea
Gaia House New Year's Retreat

2005-12-28 Catching the Wave of Compassion 55:11
Trudy Goodman
This talk brings together: The 2005 Mind and Life conference findings on the brain with dharma teachings and Sister (?) on compassion.

2005-12-26 The Hindrances 31:04
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat :  Christmas at Sharpham 2005

2005-12-25 Revising the Principles of Meditation 32:00
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat :  Christmas at Sharpham 2005

2005-12-24 Question & Answer Session 51:31
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat :  Christmas at Sharpham 2005

2005-12-23 Exploring Dukkha 43:16
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat :  Christmas at Sharpham 2005

2005-12-22 Developing the Factors of Enlightenment 46:56
Bhante Bodhidhamma
date estimated
Satipanya Buddhist Retreat :  Christmas at Sharpham 2005

2005-12-21 Death, Dying and the Dharma 45:28
Donald Rothberg
Spirit Rock Meditation Center

2005-12-17 The Art of Letting Go 56:13
Rob Burbea
Gaia House The Art of Letting Go - Insight Meditation

2005-12-14 Slowing Down When Speeding Up 53:39
Donald Rothberg
Spirit Rock Meditation Center

2005-12-12 Question and Answer - Three Month Course IMS 3 64:00
Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2005-12-11 Taking the Practice Home 65:23
Steve Armstrong

2005-12-11 The Voice of Judgment 49:23
Eugene Cash
San Francisco Insight Meditation Community

2005-12-10 Aligning the Mind and Body 42:12
Rodney Smith
Seattle Insight Meditation Society

2005-12-07 The Practice Of Generosity 57:01
Kamala Masters
The near and far reaching benefits of generosity.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2005-12-07 What The Buddha Taught - part 4: Generosity 67:05
Sylvia Boorstein
Spirit Rock Meditation Center

2005-12-07 What The Buddha Taught - part 4: Generosity continued 59:15
Sylvia Boorstein
Spirit Rock Meditation Center

2005-12-06 Relative & Absolute Bodhicitta 52:12
Joseph Goldstein
Relative Bodhicitta is compassion; ultimate Bodhicitta is emptiness. Within these two, enlightenment is unavoidable.
Insight Meditation Society - Retreat Center

2005-12-05 Escape from Samsara 54:38
Steve Armstrong

2005-12-02 The Five Aggregates 58:49
Guy Armstrong
Spirit Rock Meditation Center

2005-11-30 What The Buddha Taught - part 3: Loving Kindness & Going Forth 45:43
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-30 Karma 62:39
Joseph Goldstein
Insight Meditation Society - Retreat Center

2005-11-28 Dissolving the Glue of Identity 54:51
Steve Armstrong

2005-11-28 Finding a True Refuge from Your Mind 51:27
Sharda Rogell
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-27 Gratitude 50:55
Eugene Cash
San Francisco Insight Meditation Community

2005-11-24 Mudita, Joy And Gratitude 55:21
Guy Armstrong
We develop appreciative joy (Mudita) by focusing on the happiness in others' lives and our life, leading also to a sense of gratitude. Joy and happiness then serve as links that lead onward to liberation.
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-23 True Protection 50:15
Anna Douglas
In an age of insecurity, where to find protection? The Buddha offered 3 ways to train the mind and heart so that we may live in safety.
Spirit Rock Meditation Center

2005-11-23 The Entire Compendium Of What The Buddha Taught - part 2: Mindfulness 65:46
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-23 Mindfulness 65:44
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-22 Purification and Emptiness 1:29:45
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-22 Dissolving Concepts 56:38
Steve Armstrong

2005-11-22 Compassion and Emptiness 55:26
Rob Burbea
Gaia House November Solitary

2005-11-21 Fear 60:51
Joseph Goldstein
Insight Meditation Society - Retreat Center

2005-11-21 Knowing Mind As Mind 46:21
Sharda Rogell
Looking directly at the original text in the Satipatthana Sutta on the third foundation of mindfulness, how does the Buddha instruct us and what supports this contemplation.
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-20 Disruptive Emotions 69:29
Thanissaro Bhikkhu
The problems and distractions in the present are not something you simply want to push your way through or get out of the way. You have to understand how they happen, for that understanding forms the essence of insight.
Metta Forest Monastery

2005-11-17 The Seven Factors Of Awakening 52:37
Kamala Masters
As awareness develops on the 4 foundations of mindfulness, the 7 factors of enlightenment naturally follow.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2005-11-17 The Ground of Faith 40:20
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-17 The Bodhisattva 53:41
Diana Winston
The Bodhisattva is a being whose life is dedicated to awakening for the sake of all beings. How can we embody this ideal, vow and vision? Can we become bodhisattvas?
Spirit Rock Meditation Center

2005-11-16 The Entire Compendium Of What The Buddha Taught - part 1 64:32
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-16 Contemplating The 3 Characteristics (Pt 2) - Anatta (Not-Self) 56:21
Rob Burbea
Gaia House November Solitary

2005-11-14 Samadhi 58:11
Steve Armstrong

2005-11-12 The Five Difficult Energies 53:01
Diana Winston
Wanting, aversion, sleepiness, restlessness and doubt; how do they manifest and how do we work with them and survive a 10-day meditation retreat in India.

2005-11-12 Contemplating The 3 Characteristics (Pt 1) - Impermanence and Dukkha 53:39
Rob Burbea
Gaia House November Solitary

2005-11-11 The Importance of Kindness 38:50
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-11 Working With Difficult Emotions 57:09
Guy Armstrong
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-10 The Four Qualities Of A Superior Person 52:30
Kamala Masters
Faith, Virtue, Generosity, and Wisdom are the qualities. This talk is about faith, commitment, and confidence.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2005-11-09 Grateful For This Moment 48:41
Sylvia Boorstein
Spirit Rock Meditation Center

2005-11-08 Sakkaya Ditthi: Exploring Self-View 49:49
Sharda Rogell
We are not trying to eradicate our personality, but as our experience becomes more infused with Nibbana, we experience our personality in a fresh way.
Insight Meditation Society - Forest Refuge November 2005 at IMS - Forest Refuge

2005-11-07 Pure Mind 64:33
Steve Armstrong

2005-11-06 Qualities of Attention 37:05
Yanai Postelnik
Gaia House Gaia House Retreat

2005-11-06 Practicing in Nature 60:31
Mark Coleman
San Francisco Insight Meditation Community

2005-11-06 Loving-Kindness 39:01
Arinna Weisman
The search for and the practice of love. The transformation which occurs when we turn toward that which is most shameful and difficult with friendship and love.
Spirit Rock Meditation Center

2005-11-05 Working With Conflict As Spiritual Practice 63:32
Donald Rothberg
Spirit Rock Meditation Center

2005-11-05 Transforming Dualistic Conflict 37:21
Donald Rothberg
Spirit Rock Meditation Center

2005-11-05 The Middle Way and the Transformation of Conflicts 41:29
Donald Rothberg
Spirit Rock Meditation Center

2005-11-05 Faith 41:45
Arinna Weisman
Faith is not a romanticized protection of a particular experience or person. It is born from the practice of transforming our defended hearts and minds. Faith is one of the great spiritual powers which sustains love and wisdom. Entrusting ourselves to the beautiful qualities of heart, because they only bring goodness.
Spirit Rock Meditation Center

2005-11-05 Mindfulness of Mind States 47:39
Rob Burbea
Gaia House November Solitary

2005-11-03 Cultivating Wise Speech 1 - Talk and Practice 1:12:19
Donald Rothberg
Spirit Rock Meditation Center

2005-11-03 Cultivating Wise Speech 2 44:52
Donald Rothberg
Spirit Rock Meditation Center

2005-11-03 No Cure For Hot And Cold 44:50
Anna Douglas
Learning to meet our experience with kindness rather than judgement.
Spirit Rock Meditation Center

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