Dharma Seed - Dharma Talks

2008-01-10 Drafting On The Happiness Of Others 60:34
Sylvia Boorstein	Download Listen
Mudita and the other Brahma Viharas. How wisdom protects equanimity -- and how equanimity if the birthplace of Metta, Compassion and Joy
Spirit Rock Meditation Center : Metta Retreat

2008-01-10 Five Hindrances 51:40
Sharon Salzberg	Download Listen
Description of the five hindrances
Insight Meditation Society - Retreat Center : Scientists Retreat

2008-01-10 Handling Emotive Awareness 41:34
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat

2008-01-09 Touching Enlightenment With Our Body 1:12:33

Tara Brach

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We realize and inhabit the fullness of what we are through the gateway of our senses. This reflection includes how we dissociate from our bodies (hearts, each other, earth) and the pathways of belonging. The evening is dedicated to John O'Donahue, a teacher of the divine longing that carries us to belonging.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2008-01-09 "I Shall Not Want" 52:22
Sylvia Boorstein	Download Listen
The second of four talks on the Four Noble Truths, with emphasis on the Second Truth.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2008-01-09 How Metta And Equanimity Lived Happily Ever After Together 61:46
Donald Rothberg	Download Listen
Metta is a powerful practice that helps us lead with our hearts, develop concentration, and "purify" our bodies, hearts and minds, working through obstacles to metta and touching our deep luminosity. Yet metta sometimes seems opposed to wisdom and mindfulness practice, and particularly to equanimity. We explore the qualities of equanimity and then how mature metta requires equanimity and mature equanimity requires metta.
Spirit Rock Meditation Center : Metta Retreat

2008-01-09 Knowing, Mindfulness, And Wisdom 54:31
Joseph Goldstein	Download Listen
A discussion of these important terms exploring their application in the meditative journey.
Insight Meditation Society - Retreat Center : Scientists Retreat

2008-01-09 Coming Out Of Contraction 18:04
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat

2008-01-08 Sila, Samadhi, Panna 44:38
Rodney Smith	Download Listen
Seattle Insight Meditation Society

2008-01-08 The Union Of Metta, Compassion & Awareness 60:37
Mark Coleman	Download Listen
This talk discusses the qualities of metta, and the unity of mindfulness and metta -- and how compassion arises as a natural turning of the loving heart.
Spirit Rock Meditation Center : Metta Retreat