Dharma Seed - Dharma Talks

2007-06-14 Introduction to Lovingkindness (Metta) Week 1 1:27:54
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2007-06-14 Ten Imperfections Of Insight - part 1 with Q&A 1:43:06
Sayadaw Vivekananda	Download Listen
Insight Meditation Society - Forest Refuge : June 2007 at IMS - Forest Refuge

2007-06-14 Accessing Limitless Freedom 53:55
Sharda Rogell	Download Listen
As the force of identification with our body, mind and feelings gets weaker, the sense of 'me-ness' weakens. Then, the 'I' is not so demanding and we small the perfume of selflessness.
Gaia House : Insight Meditation and Contemplative Enquiry

2007-06-14 Equanimity Part 2 55:09
Marcia Rose	Download Listen
Mountain Hermitage : Metta Upekkha Retreat

2007-06-13 Realizing Our Basic Goodness 1:17:24

Tara Brach

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Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we forget the basic goodness of our heart and awareness. In this two part series we will explore the practices of presence that support us in awakening from the prison of trance, deepening our empathy and embodying the goodness that is our deepest nature.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2007-06-13 Inquiry And Investigation - part 3 43:33
Donald Rothberg	Download Listen
We continue exploring the nature and methods of inquiry, the freshness, openness, interest and energy it can bring to practice. We explore (1) mindfulness – based inquiry, (2) deep listening, (3) working with teachings (here particularly the Four Noble Truths and Precepts), (4) radical questions and (5) deconstructing fixed beliefs, with more time on numbers 3 – 5.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2007-06-13 Shining Light on the Body 55:43
Sharda Rogell	Download Listen
Sometimes mindfulness of the body is neglected for more exalted meditation experiences. However, the first foundation of mindfulness points to the importance of grounding in the body as a central support for presence and connection to our experience, which allows for a deeper investigation into the nature of things.
Gaia House : Insight Meditation and Contemplative Enquiry

2007-06-13 Emptiness 36:26
Ajahn Sucitto	Download Listen
Cittaviveka : Sankhara

2007-06-13 Release - Breathing And Beyond 54:59
Ajahn Sucitto	Download Listen
Cittaviveka : Sankhara

2007-06-13 Equanimity Part 1 60:12
Marcia Rose	Download Listen
Mountain Hermitage : Metta Upekkha Retreat