The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming.
We explore the first two of the traditional Tibetan "mind-turning" reflections on the preciousness of human life , and on impermanence and death, with suggestions on how to practice these reflections and how this may quicken and deepen our practice.
